Beste Almond podcasts (2024)

1
Hey God 5:11

3d ago5:11

5:11

love when ppl talk shit and bring up my struggles because damn right I lost it all and I’ll never deny that LOL but let’s talk about the strength that I had to get the fuck up and get myself out of every situation I have endeared these past years alone! Quick to say it couldn’t be you , you’re right bitch God would never put such a heavy load on a …

1
Episode 64: Farm Business Strategy With Nav Athwal 35:04

4d ago35:04

35:04

Nav Athwal joined the Journey to share his perspective on growing a farming business amid tough economic conditions. Athwal is the president of Tri-Nut Farms and president and managing member of Terra Ag Ventures. After growing up on the family farm, he became a real estate and land use attorney and then a technology entrepreneur. Seven years ago, …

1
S4 Ep 1 We're Back! It's Dry July for many so we chat about alcohol. 29:37

5d ago29:37

29:37

Welcome back to Season 4. Today we chat about dry July and alcohol consumption in general including the weird rise of 'low carb or low calorie' alcohol beverages being marketed with a 'health halo', cultural factors influencing alcohol consumption and some tips for reflecting on your own relationship with alcohol. We have a really big few months co…

1
Almond Byte, July 2024: DC Trip, Export Webinar and EU Election Highlights 4:44

7d ago4:44

4:44

Highlights from July's Global Update from the Global Technical and Regulatory Affairs team at the Almond Board of California begins with the ABC annual industry delegation's recent visit to Washington, DC, where almond growers and handlers engaged with key government and legislative offices. In addition, learn about the Ag Export Finance/Insurance …

1
Episode 63: Precision Plant Nutrition And Finding A Career Calling In Ag with Joe Palomino 27:48

14d ago27:48

27:48

Joe Palomino is a Clovis-based agronomist and Certified Crop Consultant (CCA) who works for Axiom Agriculture. His work focuses primarily on crop fertility and soil health, but he also does some irrigation consulting as well. On today’s episode, Palomino shares how he ended up in agronomy without an agricultural background, his thoughts on finding …

1
Normalize 13:13

23d ago13:13

13:13

Pay attention to the environments where you become your favorite version of yourself.

1
Marketing Bulletin: From Morning Ritual to Anytime Snack, New Almond Ads in India 6:11

25d ago6:11

6:11

California almonds are taking the Indian market by storm with a new advertising campaign aimed at younger consumers. The Almond Board of California's innovative ads blend humor with health benefits, encouraging Indians to snack on almonds beyond their traditional morning routine. Hear about the market dynamics, ideas behind the new advertisements, …

1
S3 Ep27 Season Finale - Revisiting Boring Selfcare 41:27

26d ago41:27

41:27

Back for the final episode before we take a little break we thought it was a good time to revisit 'Boring Self Care'. We last spoke about this in October last year but in winter and summer we often need different ways to look after ourselves. From skin checks to bulk cooking, from deciding between early morning movement and a bit of extra sleep, we…

1
S3 Ep 26 We Watched so You Don't Have To 36:42

1M ago36:42

36:42

Today we share our reflections after watching 'That Sugar Film'. Yep, we sat down and donated 90 minutes of our life so you don't have to. It was even worse than we expected. Please do not let your kids watch this movie. If you haven't signed the petition to get this awful movie out of Australian schools please do that here. This was the restaurant…

1
Episode 62: Making Recharge and Cover Crops Work with Christine Gemperle 31:38

1M ago31:38

31:38

Almond grower and Almond Board of California (ABC) Director Christine Gemperle joined the Journey again, this time to discuss groundwater recharge, crimping cover crops, and continuing her efforts to build soil health in her orchards. Gemperle also provides an update about her work on the almond board and the trip this past year to meet with grower…

1
Almond Byte, June 2024: Meeting and Trade Delegation Highlights 5:44

1M ago5:44

5:44

Discover how the Almond Board of California is helping to grow markets globally with key updates from recent trips by the Global Technical and Regulatory Affairs team. From insightful participation in the International Nut & Dried Fruit Council Congress to engaging discussions at the AgTC Annual Conference, the team continues to address opportuniti…

1
S3 Ep25 "That Sugar Nightmare" 24:26

1M ago24:26

24:26

If you listened to last week's episode you'll know that we have started a change.org requesting ACARA to remove 'That Sugar Movement' from the list of resources in the Australian Curriculum. Recently there has been some great changes to the food and wellbeing curriculum resources with the inclusion of eating disorder organisation's recommendations …

1
S3 Ep 24 Dietitians Unite? 49:40

2M ago49:40

49:40

Today we chat about a recent Dietitians conference that we attended. It was a mixed bag and the ongoing clash of weight centric and weigh inclusive ways of practicing was obvious once again. We also talk about our change.org petition we have just started to make some noise and try to have 'That Sugar Film' removed from being showed in classrooms ac…

1
S3 Ep22 That is not Tiramisu 28:03

2M ago28:03

28:03

Is it rage bait or disordered eating? Today we chat about social media....again! Yep, it's a constant source of topics, interest, joy and well, rage. The constant trend of people trying to make 'healthy' versions of classic food. This week it was a horrible looking concoction of rice cakes, yoghurt and cocoa to make 'Tiramisu'...no thanks! . But wh…

1
Episode 61: Almond Stewardship with Alicia Rockwell 20:56

2M ago20:56

20:56

Alicia Rockwell, vice chair of the Almond Board of California and chief government affairs officer at Blue Diamond Growers, joined the Journey to share her perspective on stewardship and advocacy for the almond industry. Rockwell discusses lessons from her work at Blue Diamond and Save Mart Supermarkets, the critical role California Almond Stewards…

1
S3 E21 : Carnivore is over but the harm continues 35:45

2M ago35:45

35:45

********* We're really pleased to announce doors are open to Lifeguards : The Non-Diet Way for Parent's of Teens. Use the code LGPOD for 20% of the course price. You can find more information and sign up here https://www.megandsusan.co/lifeguards Doors close midnight Sunday! ********** Ever since it first emerged in 2018 'The Carnivore Diet' was th…

1
Almond Byte, May 2024: Expanding Shipments to Both Existing and New Markets 5:18

2M ago5:18

5:18

In recent months, the ABC Global Technical and Regulatory Affairs team has been helping to expand global markets by meeting with key players in India, Turkey and Pakistan, and creating opportunities for the industry through both market promotional proposals. Hear the details from the trips and efforts, and about an upcoming webinar to help exporter…

1
S3 Ep20 : I can't eat in front of you 44:32

2M ago44:32

44:32

We're really pleased to announce doors are open to Lifeguards : The Non-Diet Way for Parent's of Teens. Use the code LGPOD for 20% of the course price. You can find more information and sign up here https://www.megandsusan.co/lifeguards Today we dive into the troubling but seemingly growing phenomenon of teenage students not eating at school. There…

1
Blessed are the MISERABLES 6:58

2M ago6:58

6:58

It’s all gonna work out. This love shit, this healing shit,

1
S3 Ep19 What Food Stories (Lies?) Are In your Head? 36:33

3M ago36:33

36:33

Today we chat about the stories we can tell ourselves about our food behaviour, and how food and body comments, especially about appetite, can get sticky and create harmful beliefs and stories, especially for kids. We share some examples of times we have heard things come out of our own mouths that on reflection could potentially be unhelpful for o…

1
Episode 60: How to Plant a Tree and Orchard Recycling Update with Brent Holtz 26:04

3M ago26:04

26:04

Tree planting is a tremendous investment. The details of how to plant an orchard properly can have a big impact on the bottom line. In today’s episode, Dr. Brent Holtz explains the reasons that he regularly receives calls from growers about their young trees dying. These problems led Holtz to work with the Almond Board of California to create a vid…

1
S3 Ep 18 Holiday Food and Season changes 38:23

3M ago38:23

38:23

We're back after a little school holiday break. Today we chat mostly about the food we enjoyed over the break and then dig into a bit of how we mange food once the evening sport activities are back and the change from summer to winter. We also chat about our 'Instant Pots' and what we have used them for so far.…

1
Episode 59: Return on Investment of Integrated Pest Management With Thomas Martin 30:18

3M ago30:18

30:18

Effective integrated pest management (IPM) programs for almond pests, especially for navel orangeworm, are not a one-size-fits-all situation and Thomas Martin says especially during these challenging economic times. Martin, a chemist by training and a regional technical representative for Trécé, was a participant in the Almond Leadership Program la…

1
Marketing Bulletin: The Over Delivery of the Own Your Prime Campaign 8:01

3M ago8:01

8:01

Coach Prime and the Almond Board of California joined forces around the big game earlier this year, further extending their game-changing campaign. Dive into the behind-the-scenes action and unprecedented success of the 'Own Your Prime' partnership, as ABC's Laura Morin reveals the remarkable impact on California almonds and beyond.…

1
Episode 58: Almond Nutrition Facts with Elena Hemler 26:29

3M ago26:29

26:29

In this episode of the Almond Journey Podcast, we return to The Almond Conference 2023 where we sat down with Almond Board of California Director of Nutrition Research Elena Hemler. Hemler joined the Almond Board over a year ago to work with the Nutrition Research Committee to lead efforts in expanding the body of knowledge about the health propert…

1
Almond Byte, April 2024: Tariff Suspensions, Endocrine Disruptors and More 4:22

3M ago4:22

4:22

Highlights from April's Global Update – from the Global Technical and Regulatory Affairs team at ABC – include the details behind the suspension of tariffs on almonds going into the UK, the findings from ABC's look into a French decree that was requesting information on endocrine disruptors properties on imports, and the latest on China's facility …

1
S3 E17 : Why it matters who is talking about the non-diet approach. 35:09

3M ago35:09

35:09

Today we chat about our day today when we headed to the University of Wollongong to run a 2 hour workshop on the non-diet approach and weight inclusive care. We also address a couple of articles recently criticising or critiquing the non-diet movement despite clearly not understanding the approach at all. You can check out Fiona Sutherland's (The M…

1
Desperate Notes 12:42

4M ago12:42

12:42

Try not to think about tomorrow, just be present for today 🌻

1
Marketing Bulletin: Takeaways from Promising India Trip 7:55

4M ago7:55

7:55

The March edition of the Marketing Bulletin from the Almond Board of California features President and CEO Clarice Turner who details her takeaways from ABC's annual trip to India in February. Turner and ABC staff hosted an almond conference in India where conversations circle around market access and regulation, and then exhibited at the colossal …

1
S3 E16 Is not pursuing weight loss 'doing nothing'? 38:43

4M ago38:43

38:43

Off the back of Meg's interview on The Happy Families Podcast we dive into some of the nuances of how we see weight inclusive care 'working' in the real world. There was a good question and some discussion on Justin's facebook page that we thought worth exploring. It was a question about a child in a larger body with low strength and fitness. Few r…

1
Appreciate life 17:56

4M ago17:56

17:56

Sometimes resting is the most productive thing you can do for your mind, body, and soul. Stop guilt-tripping yourself for doing what’s best for you. Take a break & sit the fuck down. Recharge yourself as much as you recharge your phone. Clear your head, you don’t have to go to every party, every kickback & every link-up. Get into some self-affirmin…

1
S3 Ep 15 How can I reduce UPFs without triggering scarcity mentality 30:39

4M ago30:39

30:39

We got a fantastic listener question this week. "Hi Meg & Susan, I really enjoyed your perspective on Ultra Processed Foods. It did make me reflect how our family is eating and I was surprised at how high the proportion of these foods is. I'm not worried about them but would like to reduce them but unsure how to do it without feeling restricted or …

1
BROOM STICK 5:33

4M ago5:33

5:33

A couple received a strange gift on their wedding day 🤔

1
S3 Ep 14 : Ultra Processed Foods and Meg goes to Costco 1:03:57

4M ago1:03:57

1:03:57

Today we dig into the topic of Ultra Processed Foods or UPFs. There's been a lot of noise and chatter on social media and a lot of scary headlines on the back of a large review paper that was published in late February finding associations between UPFs and a wide range of physical and mental illnesses. So what defines a food as an UPF? To answer th…

1
Episode 57: Navel Orangeworm Damage with Michael Kelley 20:02

4M ago20:02

20:02

Michael Kelley, President and CEO of Central California Almond Growers Association joined the Journey to share the challenges with the 2023 crop, especially the major problems with navel orangeworm damage. We also discuss other factors that led to it being such a difficult year and what producers can watch out for in the future. Kelley first appear…

1
S3 Ep14 : Meg's Recipetin Eats Cookbook Challenge 1:10:09

4M ago1:10:09

1:10:09

Today we spend the whole episode chatting about Meg's Recipetin Eats Challenge and it's a long one. In 2023 Meg cooked every single recipe in Nagi Maehashi's incredible debut cookbook 'Dinner'. Nagi's website was already a favourite 'go to' place for recipes for both of us, it's super accessible, has an amazing variety of cuisines and meals and THE…

1
Almond Byte, March 2024: Gulfood, India Trade Conference and a Pakistan First 4:19

4M ago4:19

4:19

March's highlights from the Global Update, by the Global Technical and Regulatory Affairs team at the Almond Board of California, include a recap of the annual India Tradeshow, ABC workshops at Gulfood that spurred almond interest from new markets, and the first exploratory trip to Pakistan for the Almond Board which revealed strong almond-related …

1
Leave the DARK 1:23

5M ago1:23

1:23

This monologue is from Casting Africa ❤️but was too shy to submit it

1
S3 Ep 13 : Social Media: a beach full of sharks and rips 34:01

5M ago34:01

34:01

Today we dive back into the ocean of social media. What are the common sharks and rips, what can we do to protect ourselves while still enjoying a swim? Check out our 'Detox your metaverse' downloadable guide here. Join the waiting list for 'Lifeguards: The Non Diet Way for Parents of Teens" or sign up for immediate access to our "Helping your teen…

1
S3 Ep 12 : When 'Healthy Eating' leads to Poorer Health and Wellbeing 35:16

5M ago35:16

35:16

Today we chat about a phenomenon that we have both seen in our practice. And that is when the drive for the "perfect diet for health" actually completely undermines health and wellbeing. Whether trying to get to the bottom of unpleasant symptoms, achieve a particular aesthetic or to 'be in the best health possible' when people head down a path of e…

1
Marketing Bulletin: Trade Marketing and the Tastemaker Trials 7:07

5M ago7:07

7:07

In February's Marketing Bulletin, here about the busy month of March set for the Trade Marketing and Stewardship group at the Almond Board of California. The team is set to attend three different types of conferences with three different types of attendees, all talking about the role almonds can play in food and recipe ingredients. Manager Charice …

1
Episode 56: Australian Almonds and the Carpophilus Beetle 17:14

5M ago17:14

17:14

At The Almond Conference 2023, Almond Board of Australia CEO Tim Jackson, and Senior Specialist of Pest Management at the Almond Board of California Lauren Fann joined the Journey. Jackson shared some of the similarities and differences between almond production in California and Australia and discussed the new pest to California almonds, Carpophil…

1
S3 Ep11 : A Ham Storm in a Teacup 37:40

5M ago37:40

37:40

You may have seen on the news this week a lot of chatter about a 'ham ban' and a 'fairy bread ban' in Western Australian and South Australian schools. We've done some digging to get to the bottom of the headlines, what the actual situation is, why changes have been made and what it means. (Spoiler alert - ham is not even banned!) For more backgroun…

1
You are the PRIZE BRO 59:23

5M ago59:23

59:23

You are allowed to change the price of what it costs to access your energy. Boundaries will feel “disrespectful" to people when you’ve spent your whole life over-giving, oversharing, & being the genuine friend in order to take care of others around you. 🏗Things I learned from this guest 🏗**We are all born ignorant it's our duty to find knowledge **…

1
S3 Ep10 : Life's Too Short to Pressure New Mums to 'Lose The Baby Weight' 42:02

5M ago42:02

42:02

Today we chat with Dietitian and PhD Candidate Melissa Eaton. Melissa is a Mental Health Dietitian with Keeping the Body in Mind (Primary) located at UNSW (currently on extended maternity leave), an NSA Registered Nutritionist, and a former dancer and teacher - having completed a Master of Nutrition and Dietetics, a Bachelor of Science (Food and Nu…

1
HURT MATE 40:10

5M ago40:10

40:10

If you plan on fixing things with a person, listen to me......🗣TALK ABOUT WHAT HAPPENED! Talk about why things needed to be fixed in the first place. Talk about what you feel went wrong and ....listen louder.... ALLOW THEM to tell you what they feel went wrong as well. Don’t be dismissive of their feelings. Apologize where it’s needed… because some…

1
My prize for DISCIPLINE ft MR KPAKAM 43:55

6M ago43:55

43:55

Two lessons I learnt from this episode The best exercise to a healthy lifestyle is to swing your head left and right when you’re being handed junk (NO)Every time you eat a meal you're either treating a disease or feeding a disease

1
S3 Ep9 : Being Your Teen's Lifeguard on Diet Culture Beach 40:45

6M ago40:45

40:45

This week we chat more about the challenges of parenting teens in a culture obsessed by weight and dieting. We suggest some eating disorder and body image red flags and some strategies to get ahead of things before they become entrenched and how to be your child's lifeguard. Helping them learn to swim and develop their endurance and strength, under…

1
Episode 055: Getting To Know Clarice Turner, CEO of The Almond Board of California 16:41

6M ago16:41

16:41

In this episode, we are joined by Clarice Turner, president and CEO of the Almond Board of California. Turner shares about her listening tour with multiple stops throughout the state to hear from growers and to better understand their needs. She also discusses her previous experiences from farming to working for corporations like Pepsi and Starbuck…

1
S3 Ep 8 Life's too Short to Measure your Life in Numbers with Mari Harrison 42:27

6M ago42:27

42:27

Today we chat with fellow dietitian Mari Harrison. Mari is a non-diet dietitian with lived experience of Type 1 diabetes working with people with eating challenges with diabetes, chronic dieting and after bariatric surgery. If Mari's 'best thing I ate this week', Joulutorttu, sounds good, check out the recipe she developed especially for our podcas…

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