Beste Active Life podcasts (2025)

1
Why Some Coaches Thrive While Others Struggle 42:59

24h ago42:59

42:59

In this episode of The Active Life Podcast, we dive deep into the reasons why some fitness professionals easily charge premium rates while others struggle to make ends meet. Host Larry and guest Cody discuss the two main paths trainers take—technical mastery and business acumen—and why neither alone is enough to build a sustainable career. They unc…

1
#530 Leading the Way in Cycling - Featuring Stan Swallow 25:50

5d ago25:50

25:50

Send us a text Stan Swallow’s first bike race was in 1999 when 59 years old. He has been a dedicated cyclist since then. He established a cycling group named the Utah Velo Club in 2003 at the request of a bike shop in American Fork, Utah. He rides about 10,000 miles a year alone and with the club. Rides range from 35 to 100 miles and include riders…

1
Finding Clients as a Coach – The Four Key Sources 14:34

5d ago14:34

14:34

In this episode ofThe Active Life Podcast, the hosts tackle one of the most common challenges for fitness professionals:Where do I find my clients? They break down the reality of client acquisition, emphasizing that if you don't have unlimited money and time to burn on ads, the only way forward is through quality conversations. This discussion prov…

1
The Art of Choosing Your Ideal Client 19:30

8d ago19:30

19:30

In this episode ofThe Active Life Podcast, the hosts dive into one of the most overlooked yet crucial aspects of running a successful coaching business: selecting the right clients. They break down why saying "yes" to every client isn't always the best move and how being intentional about who you work with can lead to better results for both you an…

1
#529 Human Hall of Sport - Featuring Carmen Campbell 25:50

11d ago25:50

25:50

Send us a text Carmen's 22-year journey in the Huntsman World Senior Games spans a wide variety of sports and teams, including softball, pickleball, bowling, and track and field. She has competed on multiple teams at the Games, and she has left a lasting impact on each one. Her track and field achievements include shot put, sprints, javelin, and st…

1
The Power of Mindset: From Victim to Creator 36:33

12d ago36:33

36:33

In this episode ofThe Active Life Podcast, the hosts dive deep into the critical mindset shift from victim mentality to a creator mindset. They explore how our habitual thought patterns shape our perspectives and behaviors, breaking down the key differences between these two approaches to life. By examining the "Drama Triangle" and its inverse, the…

1
Healthy Selfishness: Prioritizing Yourself to Thrive 21:57

15d ago21:57

21:57

In this episode of the Active Life Podcast, hosts Larry and Cody explore the transformative concept of "healthy selfishness"—the idea that prioritizing yourself is essential not only for personal well-being but also for supporting others effectively. They delve into the cultural stigma around selfishness and provide practical insights into how refr…

1
Navigating the Blue Ocean: Standing Out as a Fitness Professional 23:01

19d ago23:01

23:01

In this episode of the Active Life Podcast, we delve into the transformative concept of the Blue Ocean Strategy and its application in the fitness industry. Hosts Larry and Cody explore how professionals can differentiate themselves in a crowded market by stepping out of the "red ocean" of competition and into the "blue ocean" of opportunity. They …

1
#528 From Loathing to Loving New Pursuits - Featuring Elizabeth Bille 25:50

19d ago25:50

25:50

Send us a text Starting her running journey in her early 20s, Elizabeth Bille signed up for a 5K charity race in Washington, D.C., despite never having run that far. The camaraderie and joy of the event hooked her, leading to her first half marathon with her husband, a triathlon in her mid-30s after her youngest child was born, 11 Ragnar races, num…

1
Creating Client Independence: The Role of KPIs in Personal Training 23:04

22d ago23:04

23:04

Download the doc here - https://docs.google.com/document/d/18sk1ukjdyB6kdemgOc-z9jLuJUIYVdS-/edit?usp=drive_link&ouid=107360037249379181825&rtpof=true&sd=true In this episode of the Active Life Podcast, hosts dive into an often-overlooked aspect of personal training: defining the end of the trainer-client relationship and empowering clients with in…

1
The Fine Line: Social Awareness vs. Social Anxiety 35:15

26d ago35:15

35:15

In this episode of the Active Life Podcast, hosts Larry and Cody delve into the subtle but impactful distinction between social awareness and social anxiety. What starts as a casual recounting of a basketball practice turns into a profound exploration of how our instincts, emotions, and modern environments shape our interactions with others. Larry …

1
#527 Find Your Flow: Is It Pickleball? - Featuring Dr. Glynis Worthington 25:50

26d ago25:50

25:50

Send us a text Dr. Glynis Worthington redefined the concept of lifelong learning by earning a Doctor of Education from the University of Northern Iowa. Her groundbreaking dissertation explored the experience of adults aged 50 and older playing pickleball doubles, uncovering the sport's remarkable capacity to evoke flow—a state of complete immersion…

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The Three Principles of Building Healthy Relationships 18:58

29d ago18:58

18:58

In this episode of the Active Life Podcast, the conversation centers on the foundational principles of building strong and meaningful relationships, both personal and professional. The hosts discuss how these principles are integrated into their client education and why they are crucial for fostering a supportive environment. They explore the conce…

1
The Meaning Behind the Active Life Icon: A Lesson in Purposeful Branding 28:51

1M ago28:51

28:51

In this episode of the Active Life podcast, the conversation dives into the story and significance behind the Active Life logo. Dr. Sean Best and the host discuss the journey from early logo concepts to the thoughtfully designed icon used today. They explore why the logo isn’t just a visual representation—it encapsulates the brand’s mission to brid…

1
#526 Track Your Progress and You'll Progress on the Track (and Everywhere) - Featuring Tom Simek 24:24

1M ago24:24

24:24

Send us a text Tom Simek, a 72-year-old Navy Submarine veteran, homebuilder, husband, father of 3 and grandfather of 2 inspires with his journey of resilience and determination. Like many of us, he has had his ups and downs with nutrition and fitness, but Tom embraced fitness seriously at 59 and hasn’t looked back. From track and field events to co…

1
Mastering Boundaries: How to Lead with Confidence in Coaching and Life 29:29

1M ago29:29

29:29

In this episode of the Active Life podcast, Larry and Cody discuss the essential topic of setting and maintaining boundaries. The conversation begins with a humorous exchange about viral wildlife videos but quickly shifts to why boundaries can be so challenging, especially for those in service-oriented professions like coaching. They explore how so…

1
Chronic Pain: Rethinking Solutions in Fitness and Healthcare 1:04:25

1M ago1:04:25

1:04:25

In this episode of the Active Life Podcast, the discussion centers around chronic pain, a problem that impacts over 20% of the population. Dr. Sean delves into the gaps in the current healthcare and fitness approaches to chronic pain, highlighting how standard interventions often fall short. The hosts explore the biopsychosocial model as a more hol…

1
#525 Pro PSA, Prehab, and Philanthropy - Featuring Todd Miller 25:50

1M ago25:50

25:50

Send us a text Residing in Laguna Beach, California, Todd Miller works in Industrial Real Estate investing. A former USC volleyball setter in the early 1980s, Todd played in two NCAA Final Fours. His daughter also played for USC, competing in one Final Four. Since 2005, Todd has competed in USA Masters volleyball, earning four All-American honors a…

1
Building Relationships That Drive Referrals 30:10

1M ago30:10

30:10

Creating strong, meaningful referral relationships is an art, and in this episode, the hosts of the Active Life Podcast lay out exactly how to master it. They start with the four essential "Referability Habits"—be on time, finish what you start, do what you say, and say please and thank you—which set the foundation for trust and reliability. With r…

1
Breaking the Money Mindset: Transforming Limiting Beliefs 34:42

2M ago34:42

34:42

In this episode of the Active Life Podcast, the hosts delve deep into the concept of "money stories"—the subconscious narratives we inherit and perpetuate about finances. From generational scarcity mindsets to actionable frameworks for changing one's financial trajectory, this candid discussion covers how beliefs about money shape our decisions and…

1
#524 Aging with High Performance - Featuring Tiffany Gust 25:50

2M ago25:50

25:50

Send us a text Tiffany Gust holds an Applied Exercise Science and Sports Nutrition master’s degree and is a certified USAT triathlon coach, US Masters swim coach, and a certified exercise physiologist. She works as an exercise physiologist at Intermountain Sports Performance and owns TG Triathlon and Fitness Coaching. Tiffany developed the High-Per…

1
Finding Clarity: Building a Fitness Career from the Ground Up | Seminar Recap 35:25

2M ago35:25

35:25

In this episode of the Active Life Podcast, Larry sits down with Nathan Greener, a fitness professional at a pivotal point in his career. Nathan shares his journey from uncertainty to clarity, detailing how he transitioned from an initial interest in mechanics to a passion for coaching and personal training. He offers a candid look into the challen…

1
#523 Benefiting from Senior Sports - Featuring Dr. Kenton Brown 25:50

2M ago25:50

25:50

Send us a text Dr. Kenton Brown, the older of two siblings, grew up during a time of war. While his father was a gifted athlete, he wasn't strongly encouraged to pursue sports. Ken played Little League baseball as a child, but his true passion for sports began with tennis, which he played extensively during his youth. He continued his tennis journe…

1
Inside Longevity Fest: Insights into the Future of Health and Wellness 26:28

2M ago26:28

26:28

In this episode of the Active Life Podcast, Larry and Cody dive into their experience at Longevity Fest, a premier convention in Las Vegas focused on health, longevity, and wellness innovation. The event brought together over 3,000 medical professionals, thought leaders, and vendors showcasing cutting-edge advancements in health tech, supplements, …

1
Empowering Motherhood: From Personal Growth to Building a Legacy 37:07

2M ago37:07

37:07

In this episode of the Active Life Podcast, host Larry sits down with Blanche, a trailblazing coach, entrepreneur, and mother of three. Blanche shares her inspiring journey of transitioning from ministry to creating a thriving career in fitness and wellness, specifically catering to prenatal and postpartum women. Together, they delve into her early…

1
#522 Behavior Change for High Performance - Featuring Kathleen Fors 25:50

2M ago25:50

25:50

Send us a text Kathleen Fors is a health and well-being expert, author, and speaker who specializes in behavior change for high performance. With a Master’s Degree in Physical Education, a minor in Biology, and expertise in the mind-body connection for optimal health and success, Kathleen brings over three decades of experience in self-improvement,…

1
Transformative Learning: Highlights from Our Seminar Experience 16:51

2M ago16:51

16:51

In this insightful episode of the Active Life Podcast, the team reflects on their recent seminar, exploring its impact on attendees and the value of immersive, in-person learning. They discuss key moments that showcased the depth of knowledge within the group, the power of nuanced feedback, and the transformative growth experienced by participants.…

1
#521 Cellular Cleansing with Infrared Heat and PEMF - Featuring Alyssa Blue 25:50

2M ago25:50

25:50

Send us a text Alyssa Blue is a non-practicing aerospace engineer that found the human body more fascinating than rockets. After suffering a health crisis in her early 20's, she went on a decade-long journey learning how to heal herself. Today as an FDNP (Functional Diagnostic Nutrition Practitioner), her research background shines, taking a deep d…

1
#520 Swimming: That Looks Fun! - Featuring Daniela Barnea 25:50

3M ago25:50

25:50

Send us a text Daniela Barnea first joined a swim team at 13 through the YMCA, and she now teaches swimming to people aged 2-72! Daniela holds many Huntsman World Senior Games records since she began her journey with our Games 13 years ago, but her excellence extends to national and international stages as well, with numerous USMS national records …

1
Breaking the Plateau: Scaling Your Coaching Business Beyond 6-Figure Success 33:39

3M ago33:39

33:39

In this episode of the Active Life Podcast, hosts Cody and Larry tackle one of the most pressing challenges for fitness professionals: breaking through income plateaus and scaling a business without burnout. Drawing from their extensive experience and success stories, they explore why so many coaches get stuck at certain income levels and what it t…

1
Living Authentically: The Key to Long-Term Success in Fitness Coaching 38:35

3M ago38:35

38:35

In this thought-provoking episode of the Active Life Podcast, Cody and Larry dive deep into the importance of authenticity in fitness coaching and business. They explore how being true to yourself not only fosters stronger connections but also leads to greater professional success and personal fulfillment. Through engaging stories and actionable in…

1
#519 The Ins and Outs of Arthritis - Featuring Dr. Robert Jamieson 25:50

3M ago25:50

25:50

Send us a text Dr. Robert Jamieson is a board-certified orthopaedic surgeon who is fellowship trained in Total Joint Replacement, focusing on the hip and knee. In 2014, he performed the first outpatient total joint replacement in northern California, where the patient had a knee replacement done in the morning and was recovering at home by that aft…

1
Unlocking Client Potential: The Power of Strength Balance Workshops | Active Life Podcast 30:37

3M ago30:37

30:37

Welcome back to another enlightening episode of the Active Life Podcast, where we deliver practical strategies and tools for fitness professionals looking to level up their careers. In this episode, Cody and Larry guide listeners through the essential steps of designing, marketing, and running a pain-free performance or strength balance workshop. T…

1
How Whiteboard Sessions Transform Client Success and Retention 26:01

3M ago26:01

26:01

In this episode, Cody and Larry discuss the transformative role of education in personal training and coaching. They argue that real value in a session isn’t just in making clients sweaty and sore; instead, it's in equipping them with knowledge and tools that support lasting lifestyle changes. They emphasize that workouts are only a fraction of the…

1
#518 Running Transformed My Life - Featuring May Chou 25:50

3M ago25:50

25:50

Send us a text At age 14, humiliation from a PE teacher at Taipei First Girls' High School left a profound impact on May Chou, a young refugee from mainland China. Discouragement and self-doubt evolved to three decades of inactivity. At the age of 43, inspired by a colleague, she began jogging in her backyard and eventually on to joining a running …

1
Why DPTs Are Seeking More: Bridging the Gap Between Clinical Expertise and True Client Impact 41:40

3M ago41:40

41:40

In this episode, Cody and Larry explore why Doctors of Physical Therapy (DPTs) are increasingly drawn to Active Life’s unique approach. Many DPTs feel constrained by traditional clinical roles that focus primarily on “Activities of Daily Living” (ADLs), such as basic mobility and pain management, rather than supporting clients in achieving higher l…

1
Beyond Physical Therapy | Active Life Podcast 35:14

3M ago35:14

35:14

In this episode, Dr. Sean addresses a frequent question from clients: “Are you physical therapy?” He breaks down the significant differences between Active Life and traditional physical therapy, explaining why Active Life doesn’t accept insurance and focuses on solutions beyond the basic “Activities of Daily Living” (ADLs). Dr. Sean discusses how t…

1
#517 Active Aging Role Models - Featuring Games Staff 25:50

3M ago25:50

25:50

Send us a text This week's podcast features several guests from our Huntsman World Senior Games staff. Each was asked to share a story of someone who epitomizes active aging to them. Tune in to hear some inspiring and heart-warming stories!Door Kyle M Case & Lil Barron

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The Origin of Active Life: Dr. Sean's Journey to Bridging Fitness and Healthcare 29:37

3M ago29:37

29:37

In this episode of the Active Life Podcast, Dr. Sean takes us through the story behind Active Life and his unique journey into creating a space that bridges the gap between fitness and healthcare. He shares how his relentless drive and entrepreneurial spirit led him to build something new for those who feel overlooked by traditional fitness program…

1
Don't Do This With Your Clients | Active Life Podcast 27:26

3M ago27:26

27:26

In this episode of The Active Life Podcast, hosts dive into the nuances of cultivating a successful culture within fitness businesses. The conversation opens with a humorous statistic about fitness professionals' relationships with clients, serving as a springboard into the core topic: building a gym culture that prioritizes professionalism, clarit…

1
#516 Volunteer from the Beginning - Featuring Dori Tharp 25:50

3M ago25:50

25:50

Send us a text Dori Tharp is a remarkable 73-year-old woman, originally from Salt Lake City and raised in Hollywood, CA. She lives a life rich in family, community, and service. Dori moved to St. George, where she and her husband raised eight children. She considers herself a professional volunteer, and just some of the organizations outside her ch…

1
From Burnout to Breakthrough: Transforming Group Fitness Coaches into High-Earning Personal Trainers 27:24

3M ago27:24

27:24

The seminar is back - https://pro.activelifeprofessional.com/seminar2024 In this episode, Larry and Cody dive into strategies for personal trainers working in group fitness environments who want to transition into one-on-one coaching. They explore the barriers that coaches face when trying to move from teaching classes to building a sustainable car…

1
Beyond the Sales Pitch: Using Movement Assessments to Build Client Trust and Loyalty 22:39

4M ago22:39

22:39

The seminar is back - https://pro.activelifeprofessional.com/seminar2024 Watch the consult video here - https://youtu.be/KMkVY5EsZFY In this episode, Larry and Cody dive into strategies for fitness professionals on leveraging movement assessments to enhance client acquisition and engagement. They discuss how coaches, trainers, and therapists can us…

1
#515 Innovation and Invention in Healthcare and Beyond - Featuring Kevin Shelley 25:50

4M ago25:50

25:50

Send us a text Raised in the rugged landscapes of New Mexico and inspired by a tradition of faith, family, and frontier values, Kevin Shelley is a true pioneer whose career bridges technology, health, and service. Kevin’s journey began with a groundbreaking project in college, the "Virtual Human," which introduced medical simulations to education. …

1
From Broke College Athlete to $10k/ Month Remote Coaching From Costa Rica 27:43

4M ago27:43

27:43

The seminar is back - https://pro.activelifeprofessional.com/seminar2024 Join hosts Larry Gaier and Cody Ringle as they chat with Peter Byrne, a coach who transformed his passion for soccer into a thriving remote coaching business. Peter shares how his journey took him from soccer tryouts to a career in fitness coaching that spans Costa Rica, Londo…

1
The Doctors Said He’d Never Walk, But This Coach Changed That | Active Life Podcast 30:53

4M ago30:53

30:53

Watch our mini doc on Mike here - https://youtu.be/rfD5lAn3DqY The seminar is back - https://pro.activelifeprofessional.com/seminar2024 In this powerful episode, Larry Gaier and Cody Ringle dive deep into the story of Mike Geller, a fire lieutenant who, after a devastating motorcycle accident, defied all odds to regain mobility and strength. The ho…

1
#514 What is Vascular Health? - Featuring Dr. Arne Olsen 25:50

4M ago25:50

25:50

Send us a text Dr. Arne Olsen, a Massachusetts native, graduated from the Medical College of Wisconsin in Milwaukee and completed a general surgery residency at Dartmouth-Hitchcock Medical Center in New Hampshire. He then completed a vascular surgery and endovascular therapy fellowship at the University of Florida in Gainesville. At Intermountain H…

1
The First Seminar in Five Years 29:49

4M ago29:49

29:49

The seminar is back - https://pro.activelifeprofessional.com/seminar2024 In this episode of The Active Life Podcast, hosts Cody and Larry dive into the upcoming in-person seminar happening this December at the flagship location in Long Beach. They explore why in-person experiences are unmatched in providing hands-on learning and connection opportun…

1
4 Pillars to Every Sale | Active Life Podcast 26:20

4M ago26:20

26:20

The seminar is back - https://pro.activelifeprofessional.com/seminar2024 In this episode of the Active Life Podcast, hosts Cody Ringle and Larry Gaier dive into the psychology of trust-building and commitment in professional fitness coaching. They explore the "four pillars" that clients need for a successful coaching relationship: support, environm…

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#513 Hoops and Jumps for a Hundred Years - Featuring Dr. Herb Wilkinson 25:50

4M ago25:50

25:50

Send us a text Dr. Herbert (Herb) Wilkinson, father of 5 and grandfather of 24, was born in December of 1923 and is 100 years old. Born and raised in Hurricane, Utah, where his father was the town’s first family physician, Herb developed a strong competitive spirit and excelled as an oral surgeon. As a freshman at the University of Utah, he helped …

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