Comedians Howard H Smith, David Kline & Dave Rothnie are out to reduce topics down to a core issue or problem and see if we can find a solution. Or not.
…
continue reading
Debt reduction to achieve financial freedom takes commitment, confidence, determination.
…
continue reading
Weightloss. Being a mom of a child who is a pediatric stroke warrior. Life.
…
continue reading
A weekly, 10 minute podcast with tips & tricks to live a productive & efficient life. Professionally & personally! Do you often find yourself wishing there was more time in a day? You always try your best, but the to do list is never finished? Then this is the podcast for you! Find your productivity rhythm and learn valuable life hacks that will help you relieve stress & meet your goals faster.
…
continue reading
1
Healer Heal Yourself, Reduce Burnout, Discover Your Creativity While You Heal Others
Dr. Hisla Bates, MD
This podcast explores the intersection of Creativity, Art, and Medicine. Learn how physicians and healers have used art to heal themselves through burnout. Artists and writers share their creative journeys for inspiration and to provide channels of hope.
…
continue reading
Executive coaches and New York Times bestselling authors of "All In" and "The Carrot Principle,” Adrian Gostick and Chester Elton offer insights and advice to reduce anxiety at work and in your personal life. If you have ever dreaded Sunday night, got a pit in your stomach on the way to work, or had your heartbeat speed up at the sound of your boss’s voice, then you may have had anxiety at work. In this practical podcast, some of the world’s leading authorities on mental health explore the c ...
…
continue reading
Where we talk a lot about real estate, and a little about life.
…
continue reading
The Reducetarian Podcast is dedicated to no-nonsense advice on how to accomplish a concrete goal that advances our shared mission for a more sustainable, healthy, and compassionate world.
…
continue reading
Feeding the Culture.
…
continue reading
बढे हुए क्रिएटिनिन Level को कम करने का अचूक घरेलु उपाय creatinine kam karne ke upay #highcreatinine
…
continue reading
Sky Denton discusses important tools and knowledge to help you Reduce Your Pain from Ankylosing Spondylitis!
…
continue reading
1
Prepared for Wellness - Healthy Food, More Energy, Chronic Pain Management, Reduce Inflammation, Working Moms
Ashley Cavolo - Health Coach Helping Busy Women Manage Chronic Pain with Healthy Habits
Hey Mama, are you struggling with chronic pain and inflammation but continue to put your health on the backburner due to the overwhelm of being a mom and wife? Do you constantly tell yourself “I just need to get healthy” but you are so exhausted from taking care of everything and everyone that you don’t even know where to start? Are you feeling defeated and hopeless from the viscous cycle of trying every diet and exercise routine only to give up and go right back to your unhealthy habits? If ...
…
continue reading
Do you want to know how to reduce landfill waste? The overwhelming answer I got was YES! This podcast shows ways how to reduce landfill waste. Landfill waste is a huge problem we're facing right now. Not so many people know how to reduce their trash.
…
continue reading
1
The effect of control strategies to reduce social mixing on outcomes of the COVID19 epidemic in Wuha
Cochrane Indonesia
Bagaimana peran physical distancing dan travel restrictions dalam menekan laju epidemi COVID-19 dan apa dampak nya jika intervensi ini diakhiri terlalu dini? Belajar dari studi kasus di Wuhan, Cochrane Indonesia bekerjasama dengan PKMK FK-KMK UGM membahas hal tersebut.
…
continue reading
100 Million people in the United States have chronic pain. And that's just physical pain. Well,what about pain from life stressors, negative emotions, lack of happiness, difficulties with negative thinking or a lack or fortitude? Chronic pain is reframed as "Ongoing, intermittent life challenges." Support this podcast: https://podcasters.spotify.com/pod/show/drgeorge-beilin/support
…
continue reading
1
Stigma's Toll: A Podcast Series to Reduce the Stigma of Opioid Use Disorder Through Education
Eric Clemensen
The opioid epidemic has been declared a public health emergency and requires understanding and help from all areas of our country. This podcast aims to help educate the public on the stigma of addiction, and why it is important to address it. Through the understanding of Opioid Use Disorder and opioid overdose, we hope to help reduce the stigma within listeners. Our goal is for this recording to inspire you to advocate for, protect, and help those who use opioids. We hope that listeners will ...
…
continue reading
If you experience chronic pain (or you care for a loved one who suffers from chronic pain),this series of podcasts will help you find ways to reframe chronic pain as a challenge and an opportunity,rather than a catastrophe that induces you to lose all hope!
…
continue reading
1
Reduce Cyber Risk Podcast - Cyber Security Made Simple
Shon Gerber, vCISO, CISSP, Cyber Security Consultant, Author and Entrepreneur
Shon Gerber from the Reduce Cyber Risk podcast provides valuable insights, guidance, and training to you each week that only a senior cyber security expert and vCISO can perform. Shon has over 23+ years of experience in cyber security from large corporations, government, and as a college professor. Shon provides you the information, knowledge, and training needed to help protect your company from cyber security threats. Shon weekly provides cyber security training topics covering: Insider Th ...
…
continue reading
✅ The Advantage of the Introvert's Strategy is Business Growth 🙏 Watch The Episode & Remember to Like, Comment, Subscribe, & Share 🧡 Key Highlights: 📌 🧘 Introvert Insight: Matthew Pollard shares the unexpected edge introverts have in business, dismantling common misconceptions about introversion. 📊 The Introvert's Edge: Discover Matthew's strategy …
…
continue reading
1
81. Are Fats Good or Bad? Breaking Down Healthy Fats, Unhealthy Fats, and the Best Foods for Healthy Fats!
10:30
10:30
Later Afspelen
Later Afspelen
Lijsten
Vind ik leuk
Leuk
10:30
Are you confused by all the talk about “good” and “bad” fats? Wondering which fats you should eat? Not sure which fats to avoid? I will break down the difference between good fats, bad fats, and how fats affect your health. Plus, follow my tips to learn how to get the most health benefits from healthy fats! Show Notes: Cocojune Coconut Yogurt Get 3…
…
continue reading
What are the best ways to use a budget, what information can be obtain. Article Link: https://www.oklahomacentral.creditunion/Ten-Solutions-to-Common-Financial-Challenges https://www.investopedia.com/1-finance/most-common-financial-mistakes/ By Emily Norris Support the show Please support the show by subscribing, can cancel at any time. Thanks for …
…
continue reading
1
Stand Up Comedian Priya Guyadeen, RN Cougars on the Loose!
43:22
43:22
Later Afspelen
Later Afspelen
Lijsten
Vind ik leuk
Leuk
43:22
Priya Guyadeen, RN does clinical research by day and stand-up comedy by night. She is part of an all-woman collective called The Cougar Comedy Collective and they perform in the Bay Area, CA and throughout the country. Learn about Priya's journey as a single mother during the pandemic to writing and performing Stand Up. See how comedy has helped he…
…
continue reading
1
The Advantage of the Introvert's Strategy is Business Growth
28:06
28:06
Later Afspelen
Later Afspelen
Lijsten
Vind ik leuk
Leuk
28:06
✅ The Advantage of the Introvert's Strategy is Business Growth 🙏 Watch The Episode & Remember to Like, Comment, Subscribe, & Share 🧡 Key Highlights: 📌 🧘 Introvert Insight: Matthew Pollard shares the unexpected edge introverts have in business, dismantling common misconceptions about introversion. 📊 The Introvert's Edge: Discover Matthew's strategy …
…
continue reading
Many people dread having to convey their ideas to others in public, it’s a frequent source of anxiety If you missed episode #212 with Matt Abrahams, here is a bonus recap with Adrian Gostick & Chester Elton. Key Highlights: 📌 Preparation Enables Spontaneity: you can prepare to be spontaneous. Mindset Over Perfection: Communication should be about c…
…
continue reading
1
80. Confused When It Comes to Choosing Healthy Grains? Learn the Difference Between Refined Grains and Whole Grains, Plus 5 Tips to Help You Shop for the Most Nutritious Grain Options!
10:29
10:29
Later Afspelen
Later Afspelen
Lijsten
Vind ik leuk
Leuk
10:29
Does shopping for grains feel confusing? Do you ask yourself “which grains should I be eating”? Are you wondering which grains are the healthiest? Today I will end the confusion by sharing the two types of grains and their differences, plus 5 simple tips help you choose the healthiest grains! Show Notes: King Arthur Flour Article - Bleached vs. Unb…
…
continue reading
1
3 Proven Strategies to Overcome Public Speaking Anxiety
26:17
26:17
Later Afspelen
Later Afspelen
Lijsten
Vind ik leuk
Leuk
26:17
Many people dread having to convey their ideas to others in public, it’s a frequent source of anxiety. 🎙️ Hello and welcome to Anxiety at Work. 🎙️ We hope the time you spend with us enlightens and helps shatter the stigma around anxiety and mental health in the workplace and your personal life. Key Highlights: 📌 Preparation Enables Spontaneity: you…
…
continue reading
1
The Reducer Episode 72: The Title Races, The Points Deductions, The Euros, The Ben White Bit.
49:35
49:35
Later Afspelen
Later Afspelen
Lijsten
Vind ik leuk
Leuk
49:35
A full squad for this episode discusses, debates and argues it's way through all of the topics listed and more.Door Howard H smith Dave Rothnie David Kline
…
continue reading
Why do tracking and the benefits, again lost word file so no information on links. Support the show Please support the show by subscribing, can cancel at any time. Thanks for the support. Subscription page: https://www.buzzsprout.com/961804/support Contact: ReduceDebtIncreaseWealth@Gmail.com Wanting Budget Spreadsheet Place Spreadsheet as Subject h…
…
continue reading
If you missed episode #210 with Elaine Lin Hering, here is a bonus recap with Adrian Gostick & Chester Elton. Key Highlights: 📌 The Problem of Learned Silence Redefining Communication Practical Advice for Leaders Personal Application We encourage you to listen to the full episode and as always, we hope the time you spend with us will help remove th…
…
continue reading
1
79. Wondering Why Getting Healthy Seems So Hard? The One Simple Thing You Could Be Missing to Finally Get Healthy, Feel Better, and Have More Energy!
10:50
10:50
Later Afspelen
Later Afspelen
Lijsten
Vind ik leuk
Leuk
10:50
Wondering why you can’t make progress with your health goals? Sick of having the same health struggles day in and day out? Wishing you could find a way to finally get healthy? You could be missing this one thing when it comes to reaching your health goals so you can finally make progress! Show Notes: Get your 15% discount off natural supplements fr…
…
continue reading
1
The Reducer Episode 71: Tributes, Betting, Disasters & The Apocalypse
30:49
30:49
Later Afspelen
Later Afspelen
Lijsten
Vind ik leuk
Leuk
30:49
This week we go off on apocalyptic squirrel based discussions before reviewing the Easter results and venturing into football's dark disastrous past. Also here's some 25 year old topical football sketches we did on the Row Z football show Row Z SketchesDoor Howard H smith Dave Rothnie David Kline
…
continue reading
1
Break the Silence with Innovation & Wellbeing at Work
30:44
30:44
Later Afspelen
Later Afspelen
Lijsten
Vind ik leuk
Leuk
30:44
How can we handle conflict better at work and learn to speak up without anxiety? 🎙️ Hello and welcome to Anxiety at Work. 🎙️ We hope the time you spend with enlightens and helps shatter the stigma around anxiety and mental health in the workplace and your personal life. Key Highlights: 📌 The Problem of Learned Silence Redefining Communication Pract…
…
continue reading
How to get started building wealth, again lost word file so no links information. Support the show Please support the show by subscribing, can cancel at any time. Thanks for the support. Subscription page: https://www.buzzsprout.com/961804/support Contact: ReduceDebtIncreaseWealth@Gmail.com Wanting Budget Spreadsheet Place Spreadsheet as Subject ht…
…
continue reading
Can caring too much about your job land you in the ER? If you missed episode #208 with Teresa Vozza here is a bonus recap with Adrian Gostick & Chester Elton. Key Highlights: 📌 The Danger of Over-Caring Impact of Childhood Experiences The Importance of Self-Care Practical Strategies for Managing Emotions We encourage you to listen to the full episo…
…
continue reading
1
78. Are You Struggling to Lose Weight? 4 Things That Hinder Weight Loss plus 10 Simple Solutions to Shed Extra Pounds!
13:55
13:55
Later Afspelen
Later Afspelen
Lijsten
Vind ik leuk
Leuk
13:55
Are you wondering why you can’t seem to lose weight? Can’t seem get those extra pounds to budge? Tired of yo-yo diets and expensive supplements that don't work? Here are 4 things that may be getting in the way of your weight loss goals and 10 (yes 10!) simple tips to help you move the needle! Show Notes: Healthline Article - Obesity Facts in Americ…
…
continue reading
1
Crossing the Line: When Passion for Work Becomes a Path to Burnout
26:20
26:20
Later Afspelen
Later Afspelen
Lijsten
Vind ik leuk
Leuk
26:20
Can caring too much about your job land you in the ER? 🎙️ Hello and welcome to Anxiety at Work. 🎙️ We hope the time you spend with enlightens and helps shatter the stigma around anxiety and mental health in the workplace and your personal life. Key Highlights: 📌 The Danger of Over-Caring Impact of Childhood Experiences The Importance of Self-Care P…
…
continue reading
knowing how to manage stress effectively is crucial to thrive amidst the challenges and demands of the workplace! If you missed episode #206 with Dr. Steven Stein here is a bonus recap with Adrian Gostick & Chester Elton. Key Highlights: 📌 The Three Cs of Hardiness Reframe Stress as an Opportunity The Power of Emotional Intelligence in Stress Manag…
…
continue reading
This is a overview of everything needed to reduce debt. Lost word file for not sure of links. Support the show Please support the show by subscribing, can cancel at any time. Thanks for the support. Subscription page: https://www.buzzsprout.com/961804/support Contact: ReduceDebtIncreaseWealth@Gmail.com Wanting Budget Spreadsheet Place Spreadsheet a…
…
continue reading
1
The Reducer Episode 70: The S**t Transfer Squad
49:13
49:13
Later Afspelen
Later Afspelen
Lijsten
Vind ik leuk
Leuk
49:13
Once again we have a full team and boy did we get carried away. Originally this was supposed to be a shit transfer eleven but there were so many to choose from we ended up with a full squad.Door Howard H smith Dave Rothnie David Kline
…
continue reading
1
Stressed? Welcome Adversity, Practice Discipline, and Commit to Growth
20:30
20:30
Later Afspelen
Later Afspelen
Lijsten
Vind ik leuk
Leuk
20:30
Door Adrian Gostick & Chester Elton
…
continue reading
1
Using ChatGPT To Increase Your Productivity (the basics)
25:13
25:13
Later Afspelen
Later Afspelen
Lijsten
Vind ik leuk
Leuk
25:13
This week’s episode is all about how to use ChatGPT to increase your productivity. Its versatility and ability to adapt to various tasks makes it a valuable tool for optimizing your efficiency. YourChoice Concierge What's left on your to-do list? This is your one-stop-shop for personal & professional assistance! Buzzsprout - Let's get your podcast …
…
continue reading
1
77. Can't Find the Motivation to Start a New Healthy Habit? Follow These Steps to Shift Your Mindset So You Can Finally Get Healthy!
12:00
12:00
Later Afspelen
Later Afspelen
Lijsten
Vind ik leuk
Leuk
12:00
Tired of procrastinating on your health goals? Can’t seem to find the motivation to get healthy? Are you lost when it comes to starting a new healthy habit? The one thing you need to find motivation and 4 steps to finally take action and achieve your goals! Show Notes: Get Your Elderberry Co. Elderberry Products Today! This amazing immune boosting …
…
continue reading
Some debt is need while there is debt to avoid. Determine how much debt can afford so not to put stain on the budget. Article Link: https://www.investopedia.com/articles/pf/12/good-debt-bad-debt.asp By Lisa Smith https://www.nerdwallet.com/article/mortgages/debt-to-income-ratio-calculator Support the show Please support the show by subscribing, can…
…
continue reading
1
The Reducer Episode 69: American Influence, Data, Trailers & Van Dyke The Hyena
29:21
29:21
Later Afspelen
Later Afspelen
Lijsten
Vind ik leuk
Leuk
29:21
This week we go off road and deliver some genuine analysis on the way the game is changing and its impact on clubs, the game and ultimately fans.Door Howard H smith Dave Rothnie David Kline
…
continue reading
Do you feel insecure or anxious in relationships? Have you ever stayed in a toxic situation too long? If you missed episode #204 with Jennifer Nurick, here is a bonus recap with Adrian Gostick & Chester Elton. Key Highlights: 📌 Understanding Anxious Attachment: Anxious attachment is characterized by heightened sensitivity to relational dynamics, a …
…
continue reading
1
Strengthen Confidence for Deeper, More Meaningful Connections
28:20
28:20
Later Afspelen
Later Afspelen
Lijsten
Vind ik leuk
Leuk
28:20
Do you feel insecure or anxious in relationships? Have you ever stayed in a toxic situation too long? 🎙️ Hello and welcome to Anxiety at Work. 🎙️ We hope the time you spend with enlightens and helps shatter the stigma around anxiety and mental health in the workplace and your personal life. Key Highlights: 📌 Understanding Anxious Attachment: Anxiou…
…
continue reading
1
76. Tired of Living with Digestive Issues? 8 Simple Ways to Reset Your Gut and Increase Healthy Gut Bacteria Naturally!
15:54
15:54
Later Afspelen
Later Afspelen
Lijsten
Vind ik leuk
Leuk
15:54
Do you struggle with painful gas and bloating? Sick of the viscous cycle with diarrhea and constipation? Has living with digestive issues become the norm? You don't have to live with gut issues! Here are 8 ways to naturally reset your gut and restore healthy gut bacteria! Show Notes: Get 15% off any purchase from Zuma Nutrition! Use my exclusive co…
…
continue reading
The budget or control center is necessary for everyone especially those with financial problems. Tracking is just the start giving the numbers to use in the budget to review and control the financial situation. Article Links: https://www.personalfinancelab.com/finance-knowledge/personal-finance/budgeting/ By Kevin Smith Support the show Please supp…
…
continue reading
1
The Reducer Episode 68: City Liverpool, Allardyce V Warnock & Tax Evasion
27:24
27:24
Later Afspelen
Later Afspelen
Lijsten
Vind ik leuk
Leuk
27:24
Full squad again to talk City Liverpool and then off onto the important subjects like who is better Allardyce or Warnock, will Ancelotti go down for tax evasion and doping in Football.Door Howard H smith Dave Rothnie David Kline
…
continue reading
1
Author Recap: 100 Hours of Interviews: Lessons from the Son of Sam on Isolation, Connection, and Redemption
5:54
What can we learn about stress and anxiety from one of the world's most notorious killers? If you missed episode #202 with Michael Caparrelli, here is a bonus recap with Adrian Gostick & Chester Elton. Key Highlights: 📌 profound insights into stress, anxiety, and human behavior through the lens of his extensive interviews with David Berkowitz, also…
…
continue reading
1
100 Hours of Interviews: Lessons from the Son of Sam on Isolation, Connection, and Redemption
31:29
31:29
Later Afspelen
Later Afspelen
Lijsten
Vind ik leuk
Leuk
31:29
What can we learn about stress and anxiety from one of the world's most notorious killers? 🎙️ Hello and welcome to Anxiety at Work. 🎙️ We hope the time you spend with enlightens and helps shatter the stigma around anxiety and mental health in the workplace and your personal life. Key Highlights: 📌 profound insights into stress, anxiety, and human b…
…
continue reading
1
75. Confused When It Comes to Shopping for Healthy Foods? 4 Ways to Choose Healthy Food Options with Confidence!
7:36
Does shopping for healthy food stress you out? Are you lost when trying to choose healthy foods? Do you wish you knew what foods to buy without uncertainty? Here are 4 ways you can make healthy food choices without second guessing yourself! NEW! Health Coaching Mini-Sessions are now available! Click here for more details! Show Notes: Primal Kitchen…
…
continue reading
Knowing the basic for tracking will help when reviewing what method to use. Doing tracking manual on paper, using a spreadsheet on computer, or an app on computer and smartphone are all good solutions. First what is Personal finance and why it is important. Article Links: https://www.investopedia.com/terms/p/personalfinance.asp By Will Kenton Suppo…
…
continue reading
1
The Reducer Episode 67: The Celebration Police V Optimists
25:31
25:31
Later Afspelen
Later Afspelen
Lijsten
Vind ik leuk
Leuk
25:31
The full squad return to action and discuss "over celebrating", not celebrating, the nature of defenders and strikers, lazy journalism, lazy fans & superstition.Door Howard H smith Dave Rothnie David Kline
…
continue reading
1
Author Recap: Transform Your Mental Health with Powerful Single Session Therapy Interventions
6:03
What if instead of years of therapy, we could be helped with brief, meaningful sessions? If you missed episode #200 with Dr. Jessica Schleider, here is a bonus recap with Adrian Gostick & Chester Elton. Key Highlights: 📌 the significant gap in mental health care accessibility challenge the conventional belief that long term care is significant the …
…
continue reading
1
74.Too Busy to Get Healthy? 7 Easy Ways to Improve Your Health When You’re Short on Time!
10:28
10:28
Later Afspelen
Later Afspelen
Lijsten
Vind ik leuk
Leuk
10:28
Are you too busy to focus on your health? Wondering how to have healthy habits when you’re always on the go? Wish you could make healthy food choices when you’re short on time? It’s time to stop wishing and wondering! I have 7 tips to help you reduce stress, increase energy, reduce inflammation, and make healthy food choices when life gets busy! Ch…
…
continue reading
1
Transform Your Mental Health with Powerful Single Session Therapy Interventions
26:22
26:22
Later Afspelen
Later Afspelen
Lijsten
Vind ik leuk
Leuk
26:22
What if instead of years of therapy, we could be helped with brief, meaningful sessions? 🎙️ Hello and welcome to Anxiety at Work. 🎙️ We hope the time you spend with enlightens and helps shatter the stigma around anxiety and mental health in the workplace and your personal life. Key Highlights: 📌 the significant gap in mental health care accessibili…
…
continue reading
1
Investing, When to Start with Debt
28:12
28:12
Later Afspelen
Later Afspelen
Lijsten
Vind ik leuk
Leuk
28:12
Have a debt problem and wondering if investing should be started. Investing with debt is this a smart idea or should the debt be paid off first. This is the question most people wonder about all the time. This is not using debt to make investments but if a person should invest with a debt problem. Article Link: https://www.fidelity.com/learning-cen…
…
continue reading
Struggling with debt how to handle this problem. Getting out of debt takes longer and harder than getting into debt but reducing debt can be done with the correct procedures. Article Links: https://www.wellsfargo.com/goals-credit/smarter-credit/manage-your-debt/pay-off-debt-faster/ https://www.wellsfargo.com/goals-credit/smarter-credit/manage-your-…
…
continue reading
1
The Reducer Episode 66: Who Is The Thomas Tuchel Of Scottish Football
30:17
30:17
Later Afspelen
Later Afspelen
Lijsten
Vind ik leuk
Leuk
30:17
David and I (Howard) discuss Roy Hodgson stepping down, The Carabao Cup Final, Football stats and as per the title who is the Thomas Tuchel of Scottish Football.Door Howard H smith Dave Rothnie David Kline
…
continue reading
1
73. Should I Eat Organic Foods? Eliminate the Confusion with My Simple and Affordable Approach to Buying Organic Foods
9:44
Wondering if buying organic food is necessary? Not sure what organic foods to buy? Do you avoid organic foods altogether due to the cost? Try this simple approach to buying organic foods to reap the health benefits and save money! Show Notes EWG Dirty Dozen List EWG Clean 15 List Have you tried every possible way to get healthy without results? Rea…
…
continue reading
1
Christmas Debt Into Savings
26:30
26:30
Later Afspelen
Later Afspelen
Lijsten
Vind ik leuk
Leuk
26:30
Having problems with Christmas debt, purchased gifts on credit and now the bills are coming due. How to solve this for all future years and increase emergency fund at the same time. Article Links: https://www.bankatfirst.com/personal/discover/flourish/26-week-savings-challenge.html https://www.creditkarma.com/money/i/money-saving-challenges Support…
…
continue reading
1
The Reducer Episode 65: Leeds, Lazio, Liverpool, Hodgson, Blue Cards & Too Much Man U
29:40
29:40
Later Afspelen
Later Afspelen
Lijsten
Vind ik leuk
Leuk
29:40
David and Howard discuss all of the above and end up feeling sorry for Man U and hating themselves for it.Door Howard H smith Dave Rothnie David Kline
…
continue reading
What do we do when the pain of the past is too much to bear? If you missed episode #198 with Karena Kilcoyne, here is a bonus recap with Adrian Gostick & Chester Elton. This Episode Key Highlights: 📌 Embrace Self-Compassion and Positive Self-Talk: the importance of being compassionate towards yourself and engaging in positive self-talk. Journaling …
…
continue reading
1
72. The ONE Thing Most Diets and Programs are Missing to Achieve a Lifetime of Better Health, Weight Loss, and Increased Energy!
8:54
Are you constantly getting sick? Do you struggle to lose weight and keep it off? Can’t seem get rid of fatigue, aches, and pains? Many diets and programs fail to focus on this one thing that can be the catalyst to finally reaching a lifetime of better health. Find out what it is in this episode! Have you tried every possible way to get healthy with…
…
continue reading
1
Overcoming Past Traumas: Embrace Healing and Self-Acceptance
23:16
23:16
Later Afspelen
Later Afspelen
Lijsten
Vind ik leuk
Leuk
23:16
What do we do when the pain of the past is too much to bear? 🎙️ Hello and welcome to Anxiety at Work. 🎙️ We hope the time you spend with enlightens and helps shatter the stigma around anxiety and mental health in the workplace and your personal life. Key Highlights: 📌 Embrace Self-Compassion and Positive Self-Talk: the importance of being compassio…
…
continue reading
Details of reduction plan to work for everyone. This brings everything together tracking, budget and debt reduction to make financial life better. Article Link: None Support the show Please support the show by subscribing, can cancel at any time. Thanks for the support. Subscription page: https://www.buzzsprout.com/961804/support Contact: ReduceDeb…
…
continue reading
1
The Reducer Episode 64 Blue Cards, Tactical Fouls, Entitled Fans & The Misery Of Promotion
27:36
27:36
Later Afspelen
Later Afspelen
Lijsten
Vind ik leuk
Leuk
27:36
This week David and I (Howard) discuss the proposed rule changes as well as taking a dive into the mind of the entitled fan, the typical fan and the misery of being promoted from The Championship.Door Howard H smith Dave Rothnie David Kline
…
continue reading