We are the Maternal Health Learning and Innovation Center, a network of maternal health equity experts and organizations working to make real change for women and birthing people in the U.S. Our podcast is a series of episodes connecting around culture, lifting voices and stories, exploring innovations in maternal care and discussing ways we can center equity in the way we approach our health and wellness. Learn more about us, explore our resource center and find support for all maternal hea ...
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"Welcome to Charissa Marie's Maternal Musings, where insightful conversations with mothers, aunts, and fellow moms take center stage. Join me, Charissa Marie, as we delve into the profound life advice shared by our guests. Together, we embark on a journey of enlightenment, encouragement, and empowerment, drawing from personal experiences, life lessons, and professional expertise across diverse fields. Tune in to be inspired and uplifted as we navigate the beautiful complexities of motherhood ...
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www.FOZAInc.org - Friends of Zayne Adams is a 501c3 nonprofit. FOZA is working to help stop the suicides, the stigma, the silence, and the suffering associated with Postpartum Depression and related maternal fatalities. We offer an educational scholarship for the children who are left behind. We research resources according to zip codes to support postpartum moms and and we welcome our moms and birthing people, medical care providers, doula’s, therapists, counselors, and all advocates of MMH ...
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The Maternal Wealth Podcast creates a collective space for sharing all birth-related stories. I want to acknowledge birth's uniqueness, honor its variations, and remind us of the power we hold in giving birth. As a Labor and Delivery Nurse, I see the impact of our stories. Let's share those stories with those who come after us to prepare them for what's to come. For those who came before us, allowing them to reminisce and heal as we realize we were not alone in our experiences.
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"Maternal Narcissism Unmasked: How Daughters Can Heal and Thrive" is a transformative podcast dedicated to providing support, validation, and guidance for daughters who have experienced the painful reality of growing up with a narcissistic mother. Through raw and honest conversations, expert insights, and real-life stories, this podcast aims to shed light on the often-invisible wounds inflicted by maternal narcissism and empower daughters to break free from the cycle of abuse. Each episode d ...
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The Conversation about Pregnancy, Childbirth and Early Motherhood.
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We will focus on Maternal Mortality, the high rates and who it affects. Cover art photo provided by Carl Raw on Unsplash: https://unsplash.com/@carltraw
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Full time mom, full time wife, Bachelors in Journalism. A podcast focused on mothers and the amazing women they are. What's your story?
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A look at the power of journaling and creativity to support mental health and well-being through parenting.
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HELP for Mothers : Solutions to the maternal health care crisis in America
Augustine Colebrook, MA-MCHS & Kesha Chiappinelli, JD, IBCLC
A Maternal/Child Health Investigator and an Obstetric Violence Lawyer report on the political, legal, and financial realities of childbirth in the United States.
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How the Maternal Health Task Force Amplifies Community Insight
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Join Dietre Epps, CEO of RACE for Equity, as she engages with Maya Jackson, Courtnie Carter, and Megan McKenzie from the Lived Experience Advisory Group, known as The LEAGUE™. In this episode, the group discusses the critical role that community voices play in shaping maternal health policies. They share their journeys, challenges, and the importan…
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In this eye-opening episode of the "Maternal Narcissism: Unmasked Podcast," host Cristy Murray delves into the destructive world of smear campaigns orchestrated by covert narcissist mothers. Listeners will gain insights into the mechanics and tactics of these character assassinations, including the "concerned parent act" and "innocent gossip." Cris…
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Epi-38-Empowered-Nutrition-Shauna-Rowe
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YouTube Podcast Channel - https://www.youtube.com/@FOZAInc #FOZA4PPDAwareness - Welcome FOZA Fans and thank you for joining in on a NEW FOZA PODCAST. www.FOZAInc.org/podcasts Our guest speaker, Shauna Rowe, is a registered dietitian nutritionist. Her Jamaican heritage and her mother's passion for cooking sparked her love for nutrition. With a Bache…
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Feeling Stuck Spotting Signs That God’s Guiding You
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Send us a text This podcast explores how to recognize subtle guidance in life and know when it's coming from God. In each episode, listeners gain insight into identifying signs, listening for inner nudges, and asking meaningful questions to find direction and clarity. Through personal stories, practical tips, and relatable examples, this podcast em…
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Mitsuzi Green - Mother, L&D Nurse, Doula and Entrepreneur
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Hi, I’m Mitsuzi! I’m a doula, mindfulness educator, and labor and delivery nurse with over 12 years of experience in women’s health. After spending much of my career in high-risk labor and delivery, I transitioned into doula work to provide more holistic, intentional support for expecting parents—especially for those busy, career-driven moms who ma…
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The Role of Lived Experience Advisory Groups
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In this episode, host Deitre Epps, CEO and Founder of RACE for Equity, is joined by maternal health advocates Megan McKenzie and Courtnie Carter to discuss the transformative role of Lived Experience Advisory Groups, known as The LEAGUE™, in advancing maternal health equity. Megan and Courtney share their personal journeys as members of The LEAGUE™…
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Unleash Your Full Potential
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Send us a text In this inspiring episode of Charissa Marie's Maternal Musings, we dive into the powerful journey of "Unleashing Your Full Potential." Charissa shares five transformative steps to help you tap into your God-given purpose and live a life that’s meaningful and fulfilling. From building unwavering faith to taking daily steps toward your…
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Cheniqua Morales, BSN, RNC-MNN, C-EFM, C-ONQS, discusses her role as a Perinatal Patient Safety Nurse in New York City
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Cheniqua Morales, BSN, RNC-MNN, C-EFM, C-ONQS, is a Perinatal Patient Safety Nurse in New York City (NYC) and Co-Chair of the Association of Women’s Health, Obstetrics, and Neonatal Nursing (AWHONN) NYC Chapter. She has a proven track record of improving clinical outcomes through her leadership in quality improvement initiatives and commitment to h…
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In this eye-opening episode of "Maternal Narcissism: Unmasked," host Cristy Murray, a certified neuro coach specializing in narcissistic abuse recovery, explores the subtle yet damaging phrases covert narcissist mothers often use to manipulate their children. Cristy reveals the hidden emotional wounds inflicted by phrases like "I sacrificed everyth…
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Stories From Janet Schwab, Certified Nurse Midwife
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Janet Schwab, CNM, has an extensive hospital (rural and suburban), birth center, and home-setting birth services since 1983 in Colorado, Minnesota, and New York. She has been actively involved in starting and improving access to home birth services across the United States, particularly near Hillsdale, Albany, Kingston, and Rhinebeck, New York, plu…
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My Sister Rachael: Her Birth Story
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Hi there! I'm a proud mom, lifelong learner, and dedicated librarian with a passion for supporting maternal health and a person's well-being. With a deep love for books and knowledge, I've spent my career helping people discover information, whether they’re diving into a great story or researching important topics. As a mom, I know firsthand the jo…
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EP 13: The Scapegoat of the Family
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In this episode of the Maternal Narcissism: Unmasked Podcast, we delve into the complex role of the family scapegoat and the profound impact it has on one's emotional well-being. Host Cristy Murray, a certified neuro coach and survivor of narcissistic upbringing, provides insights into the characteristics of the scapegoat, the emotional turmoil the…
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Roxanne is a stay-at-home mom to her miracle baby, a soon-to-be one-year-old little boy. When she isn’t working on completing her full time masters program, gentle parenting and planning several play dates a week, she enjoys traveling, cooking traditional West Indian meals, and visiting museums. Music Credit https://uppbeat.io/t/nick-petrov/reflect…
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Epi 37 Supporting New Moms – Tips for Partners and Caregivers
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You Tube Channel - https://youtu.be/3uSd5k3zYuQ #FOZA4PPDAwareness - Welcome FOZA Fans and thank you for joining in on a NEW FOZA PODCAST. www.FOZAInc.org/podcasts This is Episode 37, titled Supporting New Moms – Tips for Partners and Caregivers We here at FOZA believe there can never be too much information available to support pregnant people and…
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Hey! I’m Agata Apolinarska-Machado, a student, wife and for the last 5 weeks a mom to a beautiful baby girl Lucy. I wanted to share my birth story with you, with the good and bad, with the joys and disappointments that occurred during the birth. I hope that my story will help you feel empowered because I’m convinced that every single one of you can…
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EP 12: The Hidden Trauma of Growing Up with a Covert Narcissistic Mother: A Christian Neurocoach's Perspective
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In this episode, Christy Murray dives deep into the often-overlooked trauma experienced by those raised by covert narcissistic mothers. As a Christian NeuroCoach and survivor, she shares invaluable insights into the hidden emotional abuse and its impact on the brain, emotions, and spiritual life. Christy explores how faith and cutting-edge neurosci…
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In this episode of the Maternal Narcissism: Unmasked Podcast, Cristy Murray, a Certified Neuro Coach and survivor of narcissistic upbringing, delves into the complex world of enablers and flying monkeys in narcissistic family systems. From uncovering the motivations behind their behavior to providing empowering strategies for dealing with them, Kri…
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The Mourning After: Reclaiming Our Joy with Venus Standard and Zay Bell
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In this episode, Venus Standard is joined by Zay Bell, Founder and Executive Director of Zeal of Xander. Zeal of Xander is a nonprofit organization dedicated to improving Black maternal health by educating the community on grieving when tragedy strikes during the maternal health journey, the importance of exercising their voices at medical institut…
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Epi 36 Emotional Support - The Benefits to Maternal Mental Wellness
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#FOZA4PPDAwareness - Welcome FOZA Fans and thank you for joining in on a NEW FOZA PODCAST. www.FOZAInc.org/podcasts This is Episode 36, titled Emotional Support – The Benefits for Maternal Mental Wellness This episode is dedicated to National Maternal Suicide Awareness Week, Sept 9 through 13, and for the entire month of September and Suicide Aware…
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In this episode of the Maternal Narcissism: Unmasked Podcast, our certified neuro coach and survivor of narcissistic upbringing delves into the aftermath of going no contact with a narcissistic mother. The speaker provides a safe space for validation, explores the emotional roller coaster, and offers strategies for navigating the challenges that ar…
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In this episode of the Maternal Narcissism: Unmasked Podcast, host Cristy Murray, a certified Neuro coach and survivor of narcissistic upbringing, delves into the pivotal topic of reclaiming one's authentic identity after being raised by a narcissistic mother. Listeners will gain insights into the development of the false self, practical strategies…
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Innovating Black Breastfeeding Across the US with ROSE
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Kelli Sheppard speaks with Tenesha Sellers, a dedicated lactation expert and Community Transformer Coordinator at ROSE (Reaching Our Sisters Everywhere). Tenesha shares her extensive experience in addressing the critical gaps in maternal health care for Black and Brown families. She discusses how ROSE's innovative programs, like the Community Trans…
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Send us a text In this episode of Charissa Marie's Maternal Musings, we’re diving into a topic that’s been on my mind lately: has common sense become a rare trait? From sitting on the ground where nature calls to leaving cabinets wide open, it feels like the basics are slipping away. Join me as I break down some of these everyday actions that make …
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Re-Boot The Married Men Talking About It
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Send us a text Podcast Description: Welcome to the re-boot of "Married Med Talking Bout It" with your host, Charissa Marie! Get ready for an exciting and insightful conversation as we dive into the world of marriage with two very married men. Chaz Rodgers: A comedian extraordinaire, Chaz shares true-life stories, made-up theories, and his unique ph…
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Welcome FOZA Fans and thank you for joining in on a NEW FOZA PODCAST. This is Episode 35, titled Doulas Unveiled – Supporting New Moms. We are pleased, honored, and excited to have Lauren Thompson, MHS, join us. She is a co-founder and president of Community After Birth, co-founder of the Doula Alliance of Maryland, and co-chair of Postpartum Sup…
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Welcome to another episode of the Maternal Narcissism: Unmasked Podcast. In today's compelling episode titled "Legacy and break the cycle," we delve deep into the far-reaching impact of narcissistic motherhood and explore the crucial need to break the cycle of generational trauma. Host Cristy Murray, a certified neuro coach and survivor of covert n…
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The Power of Marriage, Communication, and Self-Care 3 married ladies
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Send us a text Join us for a captivating conversation with three incredible women—Mrs. Charissa Marie, Mrs. April, and Mrs. Stephanie. In this episode, we'll delve into the nuances of marriage, the importance of communication, and the essential practice of self-care. Don't miss out on Stephanie's insightful book, now available on Amazon: Get the Bo…
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From Pain to Peace: Healing the Mother Wounds from a Narcissistic Mother
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In this bonus episode of the Maternal Narcissism: Unmasked Podcast, host Cristy Murray delves into the lasting impact of being raised by a narcissistic mother. Drawing from her personal experience and expertise as a certified neuro coach specializing in narcissistic abuse recovery, Cristy highlights the signs indicating readiness for healing and ex…
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The Effects of Stillbirth on Maternal Health Outcomes with Count the Kicks
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Emily Price, CEO of Healthy Birth Day, Inc., leads the national expansion of the evidence-based Count the Kicks public health campaign, which educates and empowers expectant parents to monitor their baby's movements during the third trimester. This campaign has already made a significant impact, reducing stillbirth rates in Iowa by nearly 32% in it…
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EP 7 The Narcissistic Mother's Toolbox: Understanding and Disarming the Tactics of Emotional Manipulation
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Welcome to another episode of the Maternal Narcissism: Unmasked Podcast. Today, we're delving deep into the covert narcissistic mother's toolbox of emotional manipulation tactics. As a certified neuro coach and survivor of a narcissistic upbringing, our host, Cristy Murray, is on a mission to help women who were raised by narcissistic mothers heal …
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Maternal Heart Health with The Heart Truth
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In this episode, Kelli's joined by Victoria Pemberton, RNC, MS, CCRC, project scientist at the National Heart, Lung, and Blood Institute (NHLBI). They explore the critical link between heart health and maternal health, discussing high-risk populations, the impact of high blood pressure and stress, and steps for maintaining a heart-healthy lifestyle…
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Engaging Diverse Communities in Maternal Health Research
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Join Dr. Ramona Olvera from Ohio State University and Dr. Holly Horan from the University of Alabama at Birmingham as they dive into community-engaged research, focusing on the Latinx population. Discover the transformative power of Community-Based Participatory Research (CBPR) and learn from experts Vanessa Caldari, a midwife and founder of the Pe…
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Rewind to a little Inspiration from Cat
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Send us a text Follow me on IG @ https://www.instagram.com/iamcharissamarie, and listen to me in your car on one of the many Podcast platforms, see where here: https://www.buzzsprout.com/2353613/share Sunday morning thoughts brought my childhood friend, Cat, to the forefront of my mind. I wanted to share this special interview I had with her a coup…
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EP 6 Manufactured Crises
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Welcome to the Maternal Narcissism: Unmasked Podcast, where we dive deep into the complex world of narcissistic abuse and healing. In this episode, "Manufactured Crises," we explore the exhausting cycle of manufactured crisis created by covert narcissistic mothers to maintain control. Our host, Cristy Murray, a certified neuro coach and survivor of…
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FOZA Podcast Epi-34-Unsubscribe-w-DrSaraNett
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Hi there, FOZA Fans, and thank you for joining in on a NEW FOZA PODCAST – https://www.fozainc.org/podcasts This is Episode 34 In this episode, we have with u,s a Clinical Psychologist, active psychotherapy practitioner, wife, mother, and author, Dr. Sara Nett. Dr. Nett (or Sara as we are privileged to call her) began providing psychotherapy during …
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Welcome to the Maternal Narcissism: Unmasked Podcast. In today's episode, we're diving into the complex world of setting boundaries with a covert narcissistic mother. Host Cristy Murray, a certified neuro coach and survivor of a covert narcissistic upbringing, shares practical tips and strategies to help you navigate the minefield of protecting you…
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Expanding Maternal Mental Health Care with Mamaya Health
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Host Kelli Sheppard talks with Amy Green, a pioneering clinical social worker and entrepreneur specializing in maternal mental health. Amy, the founder and CEO of the Nashville Collaborative Counseling Center (NCCC) and Mamaya Health, shares her journey and professional insights into creating accessible mental health care for women. She discusses t…
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This episode of 'Maternal Narcissism Unmasked' focuses on the often invisible wounds inflicted by narcissistic mothers and emphasizes the importance of self-validation. It addresses the common feelings of being unseen, unheard, or dismissed, stemming from gaslighting and invalidation. The episode provides practical strategies for self-validation, s…
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Latricia Queenager Cooke's Wisdom: Advice to My Younger Self
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Send us a text In this episode, Latricia Queenager Cooke shares insightful advice she would offer to her younger self at various life milestones. She discusses the importance of self-belief, resilience, embracing change, patience, and maintaining a positive outlook during challenges. Cooke also reflects on how her experiences have helped her childr…
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Epi-33-Birthing Magic-Superwoman Schema
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In this episode FOZA fans, our guest speaker Marie Boone-Clark is the Founder and managing director of “Birthing the Magic Collaborative”, a 501c3 nonprofit organization dedicated to providing evidence-based, culturally humble education, covering all aspects of pregnancy, childbirth, postpartum, and infant care. She has served as key liaison to a v…
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Speaking to Sister Teachers on AI Craze
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Send us a text In this episode of Charissa Marie's Maternal Musing, we explore the impact of AI on education. Are we helping or hurting our students? Join me and my special guests, Stephanie Lynum and Victoria Greene, as we discuss the pros and cons of AI in the classroom. Special Offer: The first five people to DM me on Instagram @iamcharissamarie…
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In today's episode, we delve into the toxic cycle of covert narcissistic motherhood, focusing on the devastating impact of gaslighting and guilt tripping. Host Cristy Murray, a survivor of narcissistic abuse and a certified neuro coach, provides powerful insights and practical strategies for recognizing and breaking free from this toxic cycle. The …
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EP 2 Breaking Free from the Grip of a Covert Narcissistic Mother: Proven Strategies for Adult Children
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In this episode of the Maternal Narcissism: Unmasked Podcast, host Cristy Murray, a certified neuro coach specializing in narcissistic abuse recovery, provides strategies for adult children of covert narcissistic mothers to break free from the manipulation and prioritize their well-being. She emphasizes the importance of educating oneself about nar…
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Episode 1: 5 subtle signs of a covert narcissistic mother
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In this first episode of Maternal Narcissism: Unmasked Podcast, host and Certified Neuro Coach Cristy Murray delve into the subtle signs of a covert narcissistic mother, shedding light on emotional manipulation, gaslighting, lack of empathy, covert criticisms, and emotional enmeshment. Through compelling examples, she provides validation, clarity, …
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"Empowering Minds: Stephanie Lynum on Innovative Education, Neurodiversity, and Retaining Knowledge During the Summer"
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Send us a text In this episode of Charissa Marie's Maternal Musings, I am delighted to welcome Stephanie T. Lynum, a certified teacher with extensive experience and a passion for helping students succeed. Stephanie is the founder of two innovative educational platforms, www.atozteaching.com and www.tutorsproof.com, designed to provide valuable lear…
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Epi32-Kassy's Kause-No One Is Immune
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www.FOZAInc.org - Friends of Zayne Adams is a 501c3 nonprofit. #foza4ppdawareness Welcome FOZA Fans and thank you for joining in on a NEW FOZA PODCAST – This is Episode 32. We appreciate you. Each time you tune into a podcast or share a link, you are taking action that helps strengthen our efforts to raise awareness of maternal mental health. So, t…
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Epi-31-Bridging the Accessibility Gap for MMH
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Hi there, FOZA Fans, and thank you for joining in on a NEW FOZA PODCAST – This is Episode 31. We know from countless moms and even medical professionals themselves that there are barriers to accessing appropriate care for maternal mental health concerns. On this podcast, we are honored to have with us, Amy Green, the CEO/Founder @Mamaya Health, loc…
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Empowering Maternal Health Innovators: Insights from The Practical Playbook III Editors
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In this episode, hosted by Dorothy Cilenti, Professor at the UNC Gillings School of Global Public Health, Dorothy is talking with Lindsey Yates and Natalie Hernandez, editors of the third edition of The Practical Playbook. This collaborative guide addresses maternal health disparities, focusing on BIPOC communities in the United States. Learn how t…
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Black Mamas Matter: Advancing Black Maternal Health
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In this episode, host Andrea Serano, Interim Director at Reaching Our Sisters Everywhere (ROSE), is talking with Milan Spencer, Associate Director of Workforce Development and Partnerships at the Black Mamas Matter Alliance (BMMA). BMMA serves as the national voice and coordinating entity for stakeholders advocating for Black maternal health rights…
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Epi-30 - Plants Relieving Stress
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Epi 30 Social Media - #FOZA4PPDAwareness - Welcome FOZA Fans! Thank you for joining in on a NEW FOZA PODCAST – This is Episode 30 - Our topic is “Indoor Plants That Relieve Stress and Anxiety.” www.FOZAInc.org/podcasts With anxiety creeping into both our professional and personal lives, stress can take its toll on our minds our bodies and, even our…
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