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Self Esteem Party Podcast is the perfect blend of comedy and honesty. Each week Alana Johnston interviews one of her showbiz pals and dives right into the core of who they are in this hilarious and painfully real podcast that explores all things Self Esteem. Alana playfully guides her friends through their own self-exploration while simultaneously cracking them up. Each guest reveals a different struggle with their own self esteem, self image and self care. They're powerful, relatable conver ...
 
Are you looking to take control of your self esteem and confidence through personal growth and turn self doubt to self belief? Welcome, I'm Jonny a Personal Growth Coach, Author of 7 and Speaker here to guide you using my own and other's experiences to provide simple changes for you. Apply for 1:1 Coaching (limited spaces): calendly.com/jonnypardoe/personalgrowthcoach You can find the book / audio on Amazon: The Self Esteem and Confidence Mindset Instagram / Facebook: @jonny.pardoe and The S ...
 
The High Esteem Podcast is everything you need to inspire a life of confidence, self-trust, and purposeful living. Hosted by Sarah Erwin, a Confidence & Self Esteem coach and mental health professional, this podcast broadcasts tools, techniques, and personal stories of transformation, taking you from a life of self-doubt to one of purpose, belonging, and achieved potential. If you're a self-doubter with ambition, a people pleaser with passion, or a dreamer who gets in your own way, this is t ...
 
Listening to the 6 powerful positive affirmation recordings on this podcast will help you improve your confidence, self esteem, self worth, develop a positive future with prosperity and experience an inner transformation. Your satisfaction is guaranteed. Each positive affirmation recording is 40 minutes. A SINGLE positive affirmation recording is only $1.95. All 6 positive affirmation recordings in the ALBUM is only $5.95. Full Money Back Guarantee. Click on the Website link in this Podcast ...
 
Overcoming Low Self-Esteem is the most beneficial podcast on self-esteem that has ever been produced, and is led by Tempestt S. Smith. This podcast is filled with tears, laughter, joy, and therapy. As a child, you didn’t come into this world with low self-esteem, you had to be taught it. Your thoughts are not completely your own; therefore, you are currently living a reality that was created by you, but not necessarily for you. The life where you’ve surrendered fully to an unhealthy self-est ...
 
Heal Chat was created to provide women with strategies and suggestions to feel more balanced, accomplished and successful in their lives. Each episode will cover a common clinical topic such as: coping, self esteem, stress or a transitional life stage, beginning with post college and moving through to the empty nest. Michelle is a Licensed Clinical Therapist working with women, ages 21-55, living with everyday stressors, anxiety, depression and/or going through significant life transitions.
 
Mat Edvik and Summer Morris discuss ways to help teenage girls increase their self-esteem and the level of happiness they are experiencing. "Mat Edvik has helped me overcome many personal issues over the time I've known him. He has known me at my weakest, most vulnerable state and has been extremely knowledgeable and easy to talk to. I could come to him with anything, whether it be regarding my issues with depression, finding a reason to live, and finding purpose in life. He helped me discov ...
 
I want to give people advices and words of wisdom about law of attraction, self esteem, questions and answers episodes, interview people talking about law of attraction self esteem and their success stories feel free to email me your questions at misslibra6@gmail.com I will answer your question on the podcast
 
The way you live your life, the way you see yourself, the way you carry yourself, the way you respond to everyday choices - stems from the way you feel about yourself. Your self-esteem can empower you to be creative, to be unique, to accomplish, and to embrace who you are completely. As women, we must learn to fully accept ourselves just as we are. Esteeming to be the incredible individuals we were meant to be. Esteem Yourself E-magazine empowers all women to build positively, grow mentally, ...
 
Teaching you the best practices to RESET your Mind, Body, Beliefs, and habits to become Freaking Awesome!
 
When you know your true identity, then it really doesn't matter what people say about you. If someone calls you something that doesn't line up with your true identity, then you are not required to accept, qualify or allow offense to redirect your attention! When your not sure of your identity, then quality life decisions are negatively affected , but when you know your true identity, then life can becomes easier to navigate. Our online radio podcast was created to give insight about Christia ...
 
After overcoming medical trauma, Gary Savoie has made it his mission to uncover all of the secrets to overcoming life’s challenges and living a better life. Through inspirational stories and messages from those who have overcome adversity first hand, mindset gurus, and influential experts the Laugh At Adversity Podcast provides you with everything you need to conquer your challenges and turn your struggles into strengths. Overcome adversity, relationship problems, financial struggles, confli ...
 
Im a Crystal-loving, Sage-smudging, Energy-healing, Desire-manifesting Positivity Junkie Spreading Happiness, Health & Abundance! The My Best Self Project gives you the Tools and Resources to Unleash Your Inner Magic to Ignite Your Power Within and Set Your Soul on Fire! Get Daily Tarotscope Forecasts, Holistic & Metaphysical Tutorials, Guided Meditations, Super Cute Printables and MORE! Check it out: www.TheMyBestSelfProject.com *********************************************** Got BIG DREAMS ...
 
Welcome to my positive affirmation recordings. My name is Dr. Harry Henshaw. I am a licensed psychotherapist in Miami, Florida. I have been working in the field of substance abuse and mental health counseling for over 35 years. I am also a musician having had 11 years of piano training as a child. I have utilized my musician skills to create therapeutic relaxation music and sleep music that I currently use with my clients in counseling sessions. I have found my relaxation music and sleep mus ...
 
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show series
 
In true Confidence and Self Esteem style; if you are looking to have more self love, have increased levels of self esteem or greater confidence; you have to get slightly out of your comfort zone and challenge yourself and I'm no different when it comes to this. I'm certainly not prepared to hide behind some carefully edited recording! So as ALWAYS …
 
The lists regarding sleep hygiene are numerous but many skip the most important factors. Here I outline 2 of the biggest most impactful levers you can pull for improving the quality of your sleep. This is about body clocks and circadian rhythm and temperature control. Think on these things and join me on Friday where we discuss nutrition and supple…
 
What are the habits of confident people? listen today. For your place for a free group coaching session please e-mail coaching@jonnypardoe.com by end of Friday 18th June. Date of the workshop will be confirmed and e-mailed out after then. Where else can you find me: jonnypardoe.com Instagram: @jonny.pardoe Facebook: @jonny.pardoe or The Self Esteem…
 
On this week’s episode, Alana and her guest Lauren Holt (Saturday Night Live) discuss living your dreams, life in a new city and wearing socks as gloves! Producer/husband/roommate Norm Sousa refuses to join the cast of Little Rascals even though he’s perfect for the part! Check out our merch on TeePublic! We’ve got everything you could ever dream o…
 
Scriptures: Psalm 51:12 ESV Restore to me the joy of your salvation, and uphold me with a willing spirit. Isaiah 61:7 ESV Instead of your shame there shall be a double portion; instead of dishonor they shall rejoice in their lot; therefore in their land they shall possess a double portion; they shall have everlasting joy. Joel 2:25-26 ESV I will re…
 
In the second episode of our "BookSwap!" summer series, Trudy gets Emma to read "Ayesha at Last" by Uzma Jalaluddin, a wonderful modern day twist on Pride and Prejudice set in a Muslim community in Toronto. Emma gets Trudy to read The Natural Daughter, a 1799 novel by Mary Robinson, which is ... a buck-wild ride from start to finish. Plus, we talk …
 
Do you struggle with confidence in work? Listen today. For your place for a free group coaching session please e-mail coaching@jonnypardoe.com by end of Friday 18th June. Date of the workshop will be confirmed and e-mailed out after then. Where else can you find me: jonnypardoe.com Instagram: @jonny.pardoe Facebook: @jonny.pardoe or The Self Esteem…
 
In true Confidence and Self Esteem style; we are trying something different today. Special guest Zach Rutledge takes over the show and offer us all some fantastic practical advice and wisdom. If you like what he had to say then you will probably be interested in his book: The Official Depression Relief Playbook, which is available of Amazon. As wit…
 
Walking is not talked about enough. Walking is a part of human physiology - we a designed to walk, yet few do it enough. I'm not talking about 10,000 steps here. AND I'm talking about your mental health as much as cardiovascular and immune benefits. Super simple. Super important. Low hanging fruit. Upgrade your walk and get into nature to reap extr…
 
Do you find it hard to follow through with things? For your place for a free group coaching session please e-mail coaching@jonnypardoe.com by end of Friday 18th June. Date of the workshop will be confirmed and e-mailed out after then. Where else can you find me: jonnypardoe.com Instagram: @jonny.pardoe Facebook: @jonny.pardoe or The Self Esteem and…
 
How to deal with limiting beliefs explored today. For your place for a free group coaching session please e-mail coaching@jonnypardoe.com by end of Friday 18th June. Date of the workshop will be confirmed and e-mailed out after then. Where else can you find me: jonnypardoe.com Instagram: @jonny.pardoe Facebook: @jonny.pardoe or The Self Esteem and …
 
Humans thrive in packs. We are not an island. How do you create support in your life? How many friends do you have? How do we reengage with others and create a connection that will satisfy our needs? Community and connection is related to our influence in life, and Influence is a quality and a skill that high performers work on. Do you desire more …
 
On this week’s episode, Alana and her guest Lauren Lapkus (The Wrong Missy, Good Girls) discuss problems with friends, being alone with oneself and soon to be motherhood! Producer/husband/roommate Norm Sousa had the time of his life on Alana’s Birthday and has now spiraled out of control the very next morning. Classic Norm! Check out our merch on T…
 
Have no fear of perfection - you'll never reach it. ~ Salvador Dali The pursuit of an ideal is not a bad thing, you are constantly evolving and changing and hopefully trying to be the best version of yourself possible. The problem with perfection is thinking it is an end state, a place that you can reach and remain in. We think of perfection as com…
 
The importance of training your emotional muscles and 3 exercises for this. For FREE resources on increasing self confidence, reducing negative self talk, dealing with overthinking and habits of highly confident people. Click HERE to grab them now. Where else can you find me: jonnypardoe.com Instagram: @jonny.pardoe Facebook: @jonny.pardoe or The S…
 
In true Confidence and Self Esteem style; if you are looking to have more self love, have increased levels of self esteem or greater confidence; you have to get slightly out of your comfort zone and challenge yourself and I'm no different when it comes to this. I'm certainly not prepared to hide behind some carefully edited recording! So as ALWAYS …
 
Do you struggle with anxiety right now? I have a technique that will help you with this today. For FREE resources on increasing self confidence, reducing negative self talk, dealing with overthinking and habits of highly confident people. Click HERE to grab them now. Where else can you find me: jonnypardoe.com Instagram: @jonny.pardoe Facebook: @jo…
 
We all compare ourselves to others. It is how we evaluate and how we learn to define ourselves. This can be good and even necessary but when does comparison become jealousy and defeating - a negative force? Being aware of how comparison is serving you or hurting you can help. Hopefully, comparison can ignite your desire to be better today than you …
 
Having a challenge starting something? Listen to this today. For FREE resources on increasing self confidence, reducing negative self talk, dealing with overthinking and habits of highly confident people. Click HERE to grab them now. Where else can you find me: jonnypardoe.com Instagram: @jonny.pardoe Facebook: @jonny.pardoe or The Self Esteem and …
 
On this week’s episode, Alana and her guest Raiza Licea (Spanish Aqui Presents podcast) talk about doctors and diagnosis, the BMI bust and what’s getting them through this Pandemi! Producer/husband/roommate Norm Sousa is back at an all time low after the Maple Leafs lost in the play offs which is VERY related to self esteem. He also challenged Alan…
 
Trying to get into manifestation or having a challenging time with it? I talk to Minnie Courtney today who is a Coach in this area. You can find more from Minnie here: Instagram @minniecourtney Where else can you find me: jonnypardoe.com Instagram: @jonny.pardoe Facebook: @jonny.pardoe or The Self Esteem and Confidence Mindset group LinkedIn: The S…
 
In true Confidence and Self Esteem style; if you are looking to have more self love, have increased levels of self esteem or greater confidence; you have to get slightly out of your comfort zone and challenge yourself and I'm no different when it comes to this. I'm certainly not prepared to hide behind some carefully edited recording! So as ALWAYS …
 
As I've aged the gap between how I thought life would be/ should be and my reality has widened. I think this may have affected my esteem and therefore my courage to take big risks like I did when I was younger. Working on regaining my courage to live life boldly and as best as I can I'm focusing on being more: Explicit, More aware, directing change…
 
Having a hard time mental health wise? Listen today. For FREE resources on increasing self confidence, reducing negative self talk, dealing with overthinking and habits of highly confident people. Click HERE to grab them now. Where else can you find me: jonnypardoe.com Instagram: @jonny.pardoe Facebook: @jonny.pardoe or The Self Esteem and Confiden…
 
When examining my lack of courage in life I have realized that certain behaviors such as my judgment of others made me feel more judged. Feeling this way hampers my true expression, affects my ability to show up as my best self in this world. Fear is a reaction - Courage is a decision. Why are you, why am I, not able to just flip that switch and tu…
 
How to become more resourceful? Listen today. For FREE resources on increasing self confidence, reducing negative self talk, dealing with overthinking and habits of highly confident people. Click HERE to grab them now. Where else can you find me: jonnypardoe.com Instagram: @jonny.pardoe Facebook: @jonny.pardoe or The Self Esteem and Confidence Mind…
 
On this week’s episode, Alana talks to her guest Hampton Yount (Doom Island podcast, “Able” stand up album) about re-entering the world of live comedy and the challenges that come with it. Producer/husband/roommate Norm Sousa is flying high now that its playoff season in sports and crushes Alana’s dream of ever becoming a professional athlete. Also…
 
Courage is the first of human qualities because it is the quality which guarantees the others. ~ Winston Churchill/Aristotle. Courage weaves into every aspect of life. Our expression, relationships, goals, dreams, and trust of self and others. It goes beyond fear, beyond bold acts. It is about decision. Where are you acting courageously? Where are …
 
Interesting but very valuable subject today... porn use. How can that impact on our self esteem? Bill shares extreme openly and vulnerability in his story today and how much of an impact it can have on our lives. Listen today. You can find more from Bill here: Website: www.Billwilderment.org YouTube: https://www.youtube.com/Billwilderment IG: https…
 
In true Confidence and Self Esteem style; if you are looking to have more self love, have increased levels of self esteem or greater confidence; you have to get slightly out of your comfort zone and challenge yourself and I'm no different when it comes to this. I'm certainly not prepared to hide behind some carefully edited recording! So as ALWAYS …
 
Welcome back! This is Episode 1 of Season 2. Things are going to be a little different now - because I am different! So are you ;). Reflecting back on what my intention is with this podcast, which is: To Inspire you to live this life well. To Build Your Health Esteem. AND to be the Best version of yourself that you can be! How can I serve you? Rate…
 
Getting fed up of being jealous and that negative feeling overruling you? Listen today. To take action NOW rather than 'someday' to improve your personal growth and self confidence habits in your business or career click HERE for a consultation call for 1:1 coaching. I am a Personal Growth Coach and if you're the right fit, I will personally take y…
 
Are new demands in your life proving to be challenging? I'll talk you through how to deal with this today. To take action NOW rather than 'someday' to improve your personal growth and self confidence habits in your business or career click HERE for a consultation call for 1:1 coaching. I am a Personal Growth Coach and if you're the right fit, I wil…
 
On this week’s episode, Alana and her guest Ann Pornel (Great Canadian Baking Show on CBC) talk about the importance of community, the joy of small talk and Alana’s alter ego “Aloona Jackson”! Producer/husband/roommate Norm Sousa Check out our merch on TeePublic! We’ve got everything you could ever dream of with Alana’s beautiful face on it! Instag…
 
Does your negative self talk hold you back? Make sure you listen today. To take action NOW rather than 'someday' to improve your personal growth and self confidence habits in your business or career click HERE for a consultation call for 1:1 coaching. I am a Personal Growth Coach and if you're the right fit, I will personally take you through an em…
 
In true Confidence and Self Esteem style; if you are looking to have more self love, have increased levels of self esteem or greater confidence; you have to get slightly out of your comfort zone and challenge yourself and I'm no different when it comes to this. I'm certainly not prepared to hide behind some carefully edited recording! So as ALWAYS …
 
Are you experiencing a high level of stress right now? Listen today. To take action NOW rather than 'someday' to improve your personal growth and self confidence habits in your business or career click HERE for a consultation call for 1:1 coaching. I am a Personal Growth Coach and if you're the right fit, I will personally take you through an empow…
 
We can be challenged by many things in career and business, here are 3 today and how to deal with them. To take action NOW rather than 'someday' to improve your personal growth and self confidence habits in your business or career click HERE for a consultation call for 1:1 coaching. I am a Personal Growth Coach and if you're the right fit, I will p…
 
On this week’s episode, Alana talks to Shohana Sharmin (Finders Grievers podcast) talk about using comedy to cope with the grief of losing a loved one. Producer/husband/roommate Norm Sousa shares his experience about some bathroom bullies he ran into at a basketball game that hassled him about his outfit and how it put him at an all time low. Also,…
 
Welcome to my Birthday episode! I turned 32 on April 29, and on this slow and mellow pandemic birthday, I did a bit of reflecting about the lesson's I've learned on this journey called life. And so, this episode was born, an ode to 20-something-Sarah from the wisdom of age 32. I have a lot to say to my past self, and perhaps you need to hear it too…
 
Struggling with limiting beliefs? If they are holding you back listen today; To take action NOW rather than 'someday' to improve your personal growth and self confidence habits in your business or career click HERE for a consultation call for 1:1 coaching. I am a Personal Growth Coach and if you're the right fit, I will personally take you through …
 
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