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Nerd Talk Ep. 8 - Food with Matt Omeara
Manage episode 265990925 series 2446157
Canadian Foot Nerd from Comox, BC, Matt Omeara is a health professional working in the space of holistic acupuncture, pain, & nutrition. They talk about the food elevator pitch, food vs. food products, reconnecting with internal signals like hunger and feeling full, and they also touch on fasting near the end.
138 afleveringen
Manage episode 265990925 series 2446157
Canadian Foot Nerd from Comox, BC, Matt Omeara is a health professional working in the space of holistic acupuncture, pain, & nutrition. They talk about the food elevator pitch, food vs. food products, reconnecting with internal signals like hunger and feeling full, and they also touch on fasting near the end.
138 afleveringen
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