Connect your mind and body to Accelerate Your Fitness | Weight Loss and the Mind 3.0 | Health | Fitness | NLP | Podcast #109


Manage episode 124639795 series 131791
Van Scott Paton and Fitness Experts, Scott Paton, and Fitness Experts, ontdekt door Player FM en onze gemeenschap - copyright toebehorend aan de uitgever, niet aan Player FM. Audio wordt direct van hun servers gestreamd. Klik de abonneren-knop aan om updates op Player FM te volgen of plak de feed URL op andere podcast apps.
Exercising your mind to lose weight. Why do we sabotage ourselves as we get closer to our ideal weight? How to change what is going on inside our head? Playing mind games. Self-visualization. Vision board success secrets. Strategies: Put a picture o...

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