This space was created for you by someone who gets it – your grief; your foundation-shattering reality; and the question of what the heck do we do with the shattered pieces of life and loss around us. It’s also for the listener who wants to better understand their grieving person, and perhaps wants to learn how to help. Now entering its third season, the Grief and Light Podcast features both solo episodes and interviews with first-hand experiencers, authors, and professionals, who shine a li ...
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Comedian Sara Weinshenk interviews comedians, musicians & artists living in LA. Topics include fashion, cannabis & comedy.
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A podcast about the biggest and gayest things Broadway has to offer. Each episode Zach and Nina take a famous musical and ask the all important question - "How do we make this GAYER?"
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In this series, Nicky shares her valuable insight and experiences about Women in Boating and the Boating Lifestyle. With a personal goal to engage more women in the industry and see more women behind the helm, in her intro you’ll get to know and love the Boat Princess as we do. She interviews some incredible women, and men in the boating industry, all with fascinating stories plus some incredible high achieving women in boating like Kay Cottee the first woman to perform a single handed, non- ...
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Zombie Leg with Comedian Jason Ellis and Sara Weinshenk
52:12
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52:12
Follow Sara Weinshenk @princessshenk / princessshenk Patreon.com/saraweinshenk Follow Jason Ellis https://www.instagram.com/wolfmate/?h... Edited By Xavier Campos & Mckenna Jarrell / mckennacal_pencil / imxaviercampos Follow Kim Congdon and Weinshenk's podcast This Bitch subscribe on youtube @ThisBitchPodcast Brought to you by Ro Body ro.co/thisbit…
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The Ocean Stole My Phone w/ Comedian Nina Tarr and Sara Weinshenk
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Subscribe to Sara Weinshenk: https://shorturl.at/mmzt1 Follow Sara Weinshenk @princessshenk https://www.instagram.com/princessshenk/ Patreon.com/saraweinshenk Follow Nina Tarr https://www.instagram.com/pizzaparty69/?hl=en Edited By Xavier Campos & Mckenna Jarrell https://www.instagram.com/mckennacal_pencil/ https://wwww.instagram.com/imxaviercampos…
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'Friendship is like an anchor, providing strength, stability and support during turbulant times' a sailors safety with Suzy Chisholm
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There is something soothing and special about being on or near the water. Whether it's seeing the vast horizon that opens up a whole world of endless possibilities, showing us there is always more to look forward to, or the gentle rocking of the waves against the shore line, resetting the sand to new, my travels have continued to open doors to the …
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Bridging the GriefSpan after Losing Her Brother & Parents in Five Years | Moira Khan
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Join us for a powerful conversation with Moira Khan, a Certified Grief Educator and creator of GriefSpan, an online grief support community. After losing her mother, brother, and father within just five years, Moira faced the immense challenge of being the last remaining member of her immediate family. *** Click here to watch the video on YouTube *…
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Are Influencers Lying? w/ Comedian Gabby Lamb & Sara Weinshenk
1:12:09
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1:12:09
Subscribe to Sara Weinshenk: https://shorturl.at/mmzt1 Follow Sara Weinshenk @princessshenk https://www.instagram.com/princessshenk/ Patreon.com/saraweinshenk Follow Gabby Lamb https://www.instagram.com/gabbylamby/ Edited By Xavier Campos & Mckenna Jarrell https://www.instagram.com/mckennacal_pencil/ https://wwww.instagram.com/imxaviercampos Follow…
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Always a Sibling: Navigating Sibling Loss | Annie Sklaver Orenstein
1:04:53
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1:04:53
In this deeply resonant episode, Annie Sklaver Orenstein, the insightful author of 'Always a Sibling: The Forgotten Mourners Guide to Grief,' dives into the often-overlooked experience of sibling grief—a complex journey that’s rarely given the attention it deserves. Annie bravely shares her personal story of losing her brother Ben, a heart-wrenchin…
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Part 2: The Adventurous Tech Starter, Jasper Smith, turned designer of sustainable 'explorer vessels' Arksen Part 2
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Welcome back to Part 2 of my conversation with Jasper Smith. If you haven't heard Part 1 - go back and listen and this episode will make so much more sense. 'Without a healthy ocean, we don't have healthy humans'. That is the philosphy of today's guest, Jasper Smith, a design engineer who has previously build the worlds biggest online game play are…
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The Healing Power of Grief Dreams with Dr. Joshua Black
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Dr. Joshua Black, leading grief and bereavement researcher, speaker, and host of the Grief Dreams Podcast, shares his journey into the field of grief dreams (e.g., dreams of the deceased), and the profound insights they offer into the grieving process and continuing connections beyond death. *** Click here to watch on YouTube *** Dr. Black also exp…
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Prison to Comedy Pipeline w/ Comedian George Perez & Sara Weinshenk
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Prison to Comedy Pipeline w/ Comedian George Perez Podcast Subscribe to Sara Weinshenk: https://shorturl.at/mmzt1 In this episode of SHENK, host Sara Weinshenk sits down with comedian George Perez to dive deep into his unique journey from life in prison to the comedy stage. George shares his wild stories from behind bars, his transition into stand-…
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The Adventurous Tech Starter, Jasper Smith, turned designer of sustainable 'explorer vessels' Arksen
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54:55
'Without a healthy ocean, we don't have healthy humans'. That is the philosphy of today's guest, Jasper Smith, a design engineer who has previously build the worlds biggest online game play arena, is now applying his skill and passion to embed protective measures and experience to the sea state. I'm coming to you again from the UK - and completely …
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Evolving as a comic w/ Comedian Ian Edwards & Sara Weinshenk
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55:01
Subscribe to Sara Weinshenk: https://shorturl.at/mmzt1 Follow Sara Weinshenk @princessshenk https://www.instagram.com/princessshenk/ Patreon.com/saraweinshenk Follow Ian Edwards https://www.instagram.com/ianedwardscomic/?hl=en Edited By Xavier Campos & Mckenna Jarrell https://www.instagram.com/mckennacal_pencil/ https://wwww.instagram.com/imxavierc…
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MENDED MAN: Oscar Guerrero on Losing his Son, Post-Traumatic Growth, and Brotherhood
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In this conversation, Oscar 'O.G.' Guerrero shares his story as a father navigating the devastating and sudden loss of his two-year-old son, Ollie, and how he has found a way to channel his grief into helping other men heal from trauma and loss. *** Watch this episode on YouTube *** Oscar delves into the immediate challenges and trauma faced after …
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The America's Cup's Australian Womens Team making history and memories Lisa Darmanin and Annie Wilmont
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Today I welcome another two inspirational women from Australia's first America's Cup Team that will be competing in the covetted event being held in Barcelona this September. I love bringing to story of first to you and feel honoured to be sharing with you, not only their personal stories but the Australian story and the connection to our world fam…
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Misleading Headshots with Comedian Fahim Anwar
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58:58
Subscribe to Sara Weinshenk: https://shorturl.at/mmzt1 Follow Sara Weinshenk @princessshenk https://www.instagram.com/princessshenk/ Patreon.com/saraweinshenk Follow @Fahimanwar https://www.instagram.com/fahimanwar/?hl=en Edited By Xavier Campos & Mckenna Jarrell https://www.instagram.com/mckennacal_pencil/ https://wwww.instagram.com/imxaviercampos…
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Margo Fowkes on Losing her son, creating community, and Leading Through Loss at work
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"The cure for anything is salt water: sweat, tears, or the sea.” This quote by Isak Dinesen inspired today’s guest, Margot Fowkes, to create Salt Water, a virtual community where grievers can share their stories and honor their loved ones. Margo is the founder and president of OnTarget Consulting and author of the award-winning book, LEADING THROUG…
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First Australian Women's Team in The America's Cup - Nina Curtis and Sarah Hoffman
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Here's another first, my interview with our first Australian Women's Team in the America's Cup and the excitement that is building for the Barcelona Competition is electric. Nina Curtis share her incredible journey and experience with stories and antidotes that demonstrate a committment to her passion and family, leveraging the support to compete a…
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Finding Toilet Paper in Your Labia with Comedian Liz Splatt
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58:12
Subscribe to Sara Weinshenk: https://www.youtube.com/channel/UCqTCIfxJB_RcPSnvaugz1Pw Follow Sara Weinshenk @princessshenk / princessshenk Patreon.com/saraweinshenk Follow Liz Splatt / coveredinliz Link to drip like Liz https://www.spicywitchsoup.com Edited By Xavier Campos & McKenna Jarrell / mckennacal_pencil / imxaviercampos Follow Kim Congdon a…
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Is Joy Possible After Loss?
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How can we unlock joy after loss? This episode explores the possibility of experiencing joy after loss and provides guidance on incorporating self-compassion and joy into the grieving process. It emphasizes the importance of honoring each moment, leaning into curiosity, and rewarding the questions that arise. Nina shares tips for cultivating joy, s…
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Saying Yes to Everything with Comedian Ian Fidance
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56:34
Follow Sara Weinshenk @princessshenk / princessshenk Patreon.com/saraweinshenk Follow Ian Fidance @BeinIanPod https://www.instagram.com/ianimal69/?... Edited By Xavier Campos / imxaviercampos Follow Kim Congdon and Weinshenk's podcast This Bitch subscribe on youtube @ThisBitchPodcast Brought to you by Mint Mobile https://mintmobile.com/thisb Oooh Y…
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Viking Facelifts with Comedian Annie Lederman
1:12:17
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1:12:17
Follow Sara Weinshenk @princessshenk / princessshenk Patreon.com/saraweinshenk Follow @annielederman https://www.instagram.com/annielederm... https://annielederman.komi.io/ Edited By Xavier Campos & Mckenna Jarrell / mckennacal_pencil / imxaviercampos Follow Kim Congdon and Weinshenk's podcast This Bitch subscribe on youtube @ThisBitchPodcast Broug…
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Start Where You Are: Megan Gluth-Bohan's transformation from struggle to success
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50:10
Megan Gluth-Bohan's path to success has been anything but a straight line, shaped by her challenging upbringing and personal struggles. Growing up in rural Iowa below the poverty line, Megan faced dysfunction, trauma, and difficult circumstances. She struggled with alcohol and drug use, which led to her getting kicked out of college. However, she e…
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TENDING GRIEF: The healing power of care in community with Camille Sapara Barton
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42:01
Camille Sapara Barton, author of 'Tending Grief, Embodied Rituals for Holding Our Sorrow and Growing Cultures of Caring Community,' discusses the importance of tending to grief and creating communal spaces for grief. They emphasize the need to process grief through the body, and draw inspiration from the grief rituals of the Dagara people, who see …
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New IG Love w/ Comedian Josh Potter
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53:01
Learn more about your ad choices. Visit megaphone.fm/adchoicesDoor Sara Weinshenk
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Goosebumps w/ Comedian Ryan Sickler
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Learn more about your ad choices. Visit megaphone.fm/adchoicesDoor Sara Weinshenk
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Grief and Resilience: Tools for 'Bouncing Forward' after Loss with Blair Kaplan Venables
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In this conversation, Blair Kaplan Venables, a grief and resilience expert, shares her personal journey of resilience and how she turned her pain into purpose after experiencing multiple losses, including the loss of both parents and a pregnancy. She discusses the concept of resilience and defines it as 'bouncing forward' from a challenging experie…
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The First Five Years of Grief | Season 3 Premiere
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The first five years of grief: Year One: Shock and Fog Year Two: Year of Permanence Year Three: The Year of Inflammation and New Normals Year Four: The Pivot Year Year Five: The Year of Rebirth In this episode, Nina Rodriguez reflects on the first five years of her grief journey after the loss of her brother. She shares the different stages and exp…
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Lightning, Lightning, Lightning! With Comedian Justin Martindale
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52:06
Follow Sara Weinshenk @princessshenk / princessshenk Patreon.com/saraweinshenk Follow Justin Martindale / justinmartindale Edited By Xavier Campos & McKenna Jarrell / mckennacal_pencil / imxaviercampos Follow Kim Congdon and Weinshenk's podcast This Bitch subscribe on YouTube @ThisBitchPodcast Brought to you by Oooh Yeah Socks https://ooohyeah.com …
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Doing Nothing with Comedian Ali Macofsky
1:02:23
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1:02:23
Follow Sara Weinshenk @princessshenk / princessshenk Patreon.com/saraweinshenk Follow Ali Macofsky / notalimac . Edited By Xavier Campos & McKenna Jarrell / mckennacal_pencil / imxaviercampos Follow Kim Congdon and Weinshenk's podcast This Bitch subscribe on YouTube @ThisBitchPodcast Brought to you by Oooh Yeah Socks https://ooohyeah.com @ooohyeahs…
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From Anchors to Associations, Advisory and Awards, with Mike 'Stars Wars' Jarvin
1:19:00
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1:19:00
In today's episode, I am back in Sydney sitting down with Michael Jarvin, who has spent the last 40 years building, developing, representing, operating, upgrading and expanding marina's throughout the east coast of Australia. At the helm of Advanced Marina Management, Mike, known to many by his sailing nickname Star Wars, has led the day-to-day man…
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Not Cut Out For Kid's Shows w/ Comedian Katherine Blanford
1:12:22
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1:12:22
Follow Sara Weinshenk @princessshenk https://www.instagram.com/princessshenk/ Patreon.com/saraweinshenk Edited By Xavier Campos & Mckenna Jarrell https://www.instagram.com/mckennacal_pencil/ https://wwww.instagram.com/imxaviercampos Follow Kim Congdon and Weinshenk's podcast This Bitch subscribe on youtube @ThisBitchPodcast Brought to you by Oooh Y…
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Big boating conversations from the balcony of a French Terrace with Anne Dunbar
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Welcome back to The Boat Princess podcast and today I am coming to you from the other side of the world at the ICOMIA Congress in La Rochelle, France. In this episode I am having the big boating conversations with Anne Dunbar, the Executive Director of IBEX, International Boat Builders Exhibition and Conference, which serves the North American mark…
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Electric Air Guitar with Comedian Jessie "Jetski" Johnson
1:15:30
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1:15:30
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Trace Amounts with Comedian Gabby Lamb
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54:51
Learn more about your ad choices. Visit megaphone.fm/adchoicesDoor Sara Weinshenk
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Collaborating with the Director of the World Sailing Trust, Victoria Low. Reuse and Repurpse.
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Today I am debriefing with Victoria Low, from The World Sailing Trust after delivering an amazing 2 hour workshop on the Carbon Fibre Sector Alliance and Equipment Recycle Club, with endless possibilities for the world of Boating. We covered a lot of ground in this conversation from her role in the Mangeta Protect, fashion and the America's Cup tha…
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Ayahuasca Daddy with Comedian Craig Conant
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59:23
Follow Sara Weinshenk @princessshenk https://www.instagram.com/princessshenk/ Patreon.com/saraweinshenk Follow Craig Conant https://www.craigconant.com/ Edited By Xavier Campos & Mckenna Jarrell https://www.instagram.com/mckennacal_pencil/ https://wwww.instagram.com/imxaviercampos Follow Kim Congdon and Weinshenk's podcast This Bitch subscribe on y…
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Closer to the Earth with Comedian Dan St. Germain
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Welcome to Shenk with your host Sara Weinshenk! Join Sara in this hilarious and insightful podcast as she dives deep into the world of comedy, culture, and everything in between. In today's episode, Sara sits down with the incredibly talented comedian Dan St. Germain. Dan St. Germain has a new special "Dance Fatty, Dance" available for free on YouT…
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Compassionate Leadership: On a mission to build compassionate organizations | Janet Gwilliam-Wright's Story
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Janet Gwilliam-Wright , a grief awareness advocate and educator, shares her personal experience of losing her mother and how it shaped her life. She launched the Mother Love Project as a platform for motherless daughters to share their stories, and co-founded Bloomwell Partners, a global training and consulting firm working to build more compassion…
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Hullbot technology is an underwater drone keeping hulls in optimal condition and reducing the environmental impact.
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So if you thought I could talk underwater, I've found my match. Lily and Tom, From Hullbot.com share their amazing story with me in this two-part series. I found this conversation absolutely fascinating as we take a glimpse of the not so-distant future of the benefits technology has in the marine industry. Hullbot is an underwater drone.....yep und…
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Watch What Happens with Comedian Chris Distefano
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Get ready for a clash of coasts on The Shenk Podcast! Join comedian Sara Weinshenk and special guest, the one and only Chris Distefano. Recorded live from the legendary Comedy Store, this episode is a rollercoaster ride of laughs, insights, and hilarious banter. Sara brings the laid-back vibes of LA, while Chris represents the signature hustle of N…
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Soulful Sorrow: A Holistic Approach to Healing after Pregnancy Loss | Lauren "Lolo" Paz
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Lauren "Lolo" Paz, founder of A Soulful Sorrow, discusses the profound journey of grief and finding healing, meaning, and spiritual reconnection after pregnancy loss. *** Click here to watch on YouTube *** She highlights the lack of resources and support for women navigating this complex terrain, and emphasizes the importance of a holistic approach…
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We Need Less Nuns with Comedian Eleanor Kerrigan
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56:20
Follow Sara Weinshenk @princessshenk https://www.instagram.com/princessshenk/ Patreon.com/saraweinshenk Follow Eleanor Kerrigan https://www.instagram.com/ejkerrigan/?hl=en Edited By Xavier Campos & Mckenna Jarrell https://www.instagram.com/mckennacal_pencil/ https://wwww.instagram.com/imxaviercampos Follow Kim Congdon and Weinshenk's podcast This B…
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Finding Freedom: Healing Racial Trauma through the Ocean Within | R.G. Shore’s Story
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How do we free ourselves when we’re confined? How can we heal from the trauma of our lived experiences? THE OCEAN INSIDE ME is an award-winning and Amazon best-selling, spiritual memoir about healing racial trauma as a person of color incarcerated in an almost all-white prison. Amidst harsh conditions and blatant racism, R.G. Shore learned to medit…
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On the stands of The Miami Boat Show with Suzuki, Yamaha and Mercury Marine
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Hey Everyone, I'm coming to you from the Miami Boat Show in this episode. Following on from ICOMIA episode with Darren Vaux and Jeff Wasil, where they share the research and commitment by the marine industry to not only invest in sustainability but the development of products that improve the environmentally outcomes. This is four quick catchup int…
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What Would Steve Harvey Say About This? w/ Comedian Sara Weinshenk
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42:33
Follow Sara Weinshenk @princessshenk https://www.instagram.com/princessshenk/ Patreon.com/saraweinshenk Edited By Xavier Campos & Mckenna Jarrell https://www.instagram.com/mckennacal_pencil/ https://wwww.instagram.com/imxaviercampos Follow Kim Congdon and Weinshenk's podcast This Bitch subscribe on youtube @ThisBitchPodcast Brought to you by Oooh Y…
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LOVE, LOSS & LOL: Finding the gifts in the midst of life’s sh*t with Lindsey Kane Leaverton
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49:14
“Not everything happens for a reason, but sacred gifts MAY be found in everything that happens – even (and especially) in the most painful things.” – Not Another Self-Help Book That’s a quote from the newly published Amazon best-seller titled, "Not Another Self-Help Book: Finding Gifts in the Midst of Life's Sh*t," by guest, Lindsey Kane Leaverton,…
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Sitting on the dock of the bay with Jeff Wasil talking all things gaseous emissions, bioassay analysis, life-cycle emissions and alternative fuels
48:21
48:21
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48:21
Jeff Wasil is the Director of the National Marine Manufactures Association (NMMA) and I caught up with him at the recent Miami Boat Show. Not only is he responsible for environment, health, and safety at the NMMA he also leads global marine regulatory development and is a key member of marine industry technical projects. With over 20 years of exper…
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Finding a pathway to Decarbonisation for the Recreational Marine Industry with Darren Vaux Part 2
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36:04
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36:04
And we are back with Part 2 of my conversation with Darren Vaux, President of ICOMIA where he continues to unpack the research undertaken by Ricardo plc, a leading global engineering consulting firm, into the pathways to decarbonisation for the recreational marine industry. This project outlines the objective measures of contributory impacts and su…
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Finding a pathway to Decarbonisation for the Recreational Marine Industry with Darren Vaux
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33:12
This is a Part 1 of this episode, where I sat down with Darren Vaux, the President of ICOMIA, who have commissioned The Pathways to Decarbonisation for the Recreational Marine Industry report, with leading global engineering consulting firm, Ricardo plc,. The report investigated propulsion technologies across nine common recreational watercrafts to…
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LOVE AND GRIEF: How Emily P. Bingham learned to MoveTHRU grief as a young widow
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What role does movement play in grief? Emily P. Bingham is a certified grief educator, grief coach, widow, and founder of moveTHRU, which she created after the loss of her husband, Ian, in 2019 to Uveal Melanoma. moveTHRU was born as a way to create new meaning out of her tragedy by helping others heal. Her book -- LOVE AND GRIEF: Find Healing, Mea…
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Shenk X Jessiemae Peluso
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Follow Sara Weinshenk @princessshenk / princessshenk Patreon.com/saraweinshenk Follow Jessimae Peluso @jessimaiepeluso Edited By Xavier Campos & McKenna Jarrell / mckennacal_pencil / imxaviercampos Follow Kim Congdon and Weinshenk's podcast This Bitch subscribe on youtube @ThisBitchPodcast Brought to you by Oooh Yeah Socks https://ooohyeah.com @ooo…
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