In this podcast I talk about what I have been up to for the past 11 months and talk about my workshop I am launching at the end of the month! How to be a Better Coach for Clients with Depression and AnxietySeptember 30th 7:30 ESTPay what you can through Venmo or Paypal Recording can be sent if you cannot attend live. Click link to sign up: https://…

In this podcast I interview Tessa Yannone, the wellness editor at Boston Magazine. Tessa manages the health and wellness content of their online and print magazine. I wanted to talk to Tessa about fitness representation in media as she has access and experience with various classes, styles of fitness, gyms and wellness trends all over the city! The…

In this episode I talk with Leslie Green, a social media expert, all about how fitness is represented in social media. She gives really great tips for how to use social media as a consumer and as a creator.Door Sarah Polacco

This series is going to focus on how fitness is represented in media. I talk to three different individuals who are experts in the field of media and focus on fitness and wellness. In these podcasts we discuss how media is a tool and like any other tool, they have the power to be helpful and the power to be harmful. Its all in how you use it.…

In this Podcast I talk with Christy Harrison, a RDN who is focused on intuitive eating and anti-diet culture. In this episode we talk about how culture and socioeconomics are incorporated in intuitive eating as well as athletics and weight classes, and how do use intuitive eating with alcohol. To listen to Christy's Podcast, click on the link here.…