Self-Love Chronicles: Navigating The Journey To A Stronger Connection With Yourself With Rachel Lavin Light Body Radio podcast

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Alternative Health Fitness drlaramay

Inhoud geleverd door Dr. Lara May, PharmD BCPS APh CFMP, Dr. Lara May, and PharmD BCPS APh CFMP. Alle podcastinhoud, inclusief afleveringen, afbeeldingen en podcastbeschrijvingen, wordt rechtstreeks geüpload en geleverd door Dr. Lara May, PharmD BCPS APh CFMP, Dr. Lara May, and PharmD BCPS APh CFMP of hun podcastplatformpartner. Als u denkt dat iemand uw auteursrechtelijk beschermde werk zonder uw toestemming gebruikt, kunt u het hier beschreven proces https://nl.player.fm/legal volgen.

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Self-Love Chronicles: Navigating the Journey to a Stronger Connection with Yourself with Rachel Lavin

5M ago 28:02

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MP3•Thuis aflevering

Inhoud geleverd door Dr. Lara May, PharmD BCPS APh CFMP, Dr. Lara May, and PharmD BCPS APh CFMP. Alle podcastinhoud, inclusief afleveringen, afbeeldingen en podcastbeschrijvingen, wordt rechtstreeks geüpload en geleverd door Dr. Lara May, PharmD BCPS APh CFMP, Dr. Lara May, and PharmD BCPS APh CFMP of hun podcastplatformpartner. Als u denkt dat iemand uw auteursrechtelijk beschermde werk zonder uw toestemming gebruikt, kunt u het hier beschreven proces https://nl.player.fm/legal volgen.

Rachel Lavin is a Published author of The Doughnut Diaries, Professional Speaker, Body Love Educator, Certified Health Coach, Certified Personal Trainer. In 2000 Rachel began her career as an ACE certified group fitness instructor teaching a plethora of classes such as Aqua Aerobics, Bootcamp, Jazzercise, Dance Aerobics, Stretch and Chair classes. In 2007 she was certified as an ACE Personal Trainer working at big box gyms in NYC and becoming an independent trainer in 2012. Rachel wanted to take her passion for helping people to the next level and became an ACE certified Health Coach in 2018. In 2020 Rachel wrote her first book "The Doughnut Diaries" about her own struggles with her weight and restrictive diets which lasted for over thirty years.

… continue reading

102 afleveringen

#Alternative Health #Fitness #drlaramay

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Self-Love Chronicles: Navigating the Journey to a Stronger Connection with Yourself with Rachel Lavin

Light Body Radio

published 5M ago

Delen

MP3•Thuis aflevering

Inhoud geleverd door Dr. Lara May, PharmD BCPS APh CFMP, Dr. Lara May, and PharmD BCPS APh CFMP. Alle podcastinhoud, inclusief afleveringen, afbeeldingen en podcastbeschrijvingen, wordt rechtstreeks geüpload en geleverd door Dr. Lara May, PharmD BCPS APh CFMP, Dr. Lara May, and PharmD BCPS APh CFMP of hun podcastplatformpartner. Als u denkt dat iemand uw auteursrechtelijk beschermde werk zonder uw toestemming gebruikt, kunt u het hier beschreven proces https://nl.player.fm/legal volgen.

Rachel Lavin is a Published author of The Doughnut Diaries, Professional Speaker, Body Love Educator, Certified Health Coach, Certified Personal Trainer. In 2000 Rachel began her career as an ACE certified group fitness instructor teaching a plethora of classes such as Aqua Aerobics, Bootcamp, Jazzercise, Dance Aerobics, Stretch and Chair classes. In 2007 she was certified as an ACE Personal Trainer working at big box gyms in NYC and becoming an independent trainer in 2012. Rachel wanted to take her passion for helping people to the next level and became an ACE certified Health Coach in 2018. In 2020 Rachel wrote her first book "The Doughnut Diaries" about her own struggles with her weight and restrictive diets which lasted for over thirty years.

… continue reading

102 afleveringen

#Alternative Health #Fitness #drlaramay

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