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THE PERIOD WHISPERER PODCAST - Perimenopause, Menopause, Cortisol, Weight Loss, Hormone Balancing, Insomnia, Hot Flashes, Night Sweats, Libido, Your Guide To Thriving In MidLife
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Ep 23: Top Tips For Nourishing Your Thyroid in Perimenopause
Manage episode 335447469 series 3334482
Ever wonder what your Thyroid is, why it matters, how it impacts your ability to lose weight and why suddenly everyone starts talking about it in perimenopause?
Join me and women's health nutritionist, Hannah Mullen, as she shares everything you need to know including top tips for nourishing your thyroid in perimenopause!
KEY LINKS:
https://www.ewg.org/skindeep/
Make sure to join us in the FREE Period Whisperer Community or for the next Gut and Hormone Health Protocol (links below)
Or EMAIL me directly @ briatheperiodwhisperer@gmail.com with subject line COACHING HELP if you want to learn more about my 3 call coaching kickstarter to help you with a customized plan to get you back on track!
FREE Period Whisperer Community
Need some quick fix tools?
199 afleveringen
Manage episode 335447469 series 3334482
Ever wonder what your Thyroid is, why it matters, how it impacts your ability to lose weight and why suddenly everyone starts talking about it in perimenopause?
Join me and women's health nutritionist, Hannah Mullen, as she shares everything you need to know including top tips for nourishing your thyroid in perimenopause!
KEY LINKS:
https://www.ewg.org/skindeep/
Make sure to join us in the FREE Period Whisperer Community or for the next Gut and Hormone Health Protocol (links below)
Or EMAIL me directly @ briatheperiodwhisperer@gmail.com with subject line COACHING HELP if you want to learn more about my 3 call coaching kickstarter to help you with a customized plan to get you back on track!
FREE Period Whisperer Community
Need some quick fix tools?
199 afleveringen
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