))
24. Optimize Your Brain, Optimize Your Life with Dr. Dale Foster
Manage episode 316224390 series 2840724
Inhoud geleverd door Amanda W. Johnson. Alle podcastinhoud, inclusief afleveringen, afbeeldingen en podcastbeschrijvingen, wordt rechtstreeks geüpload en geleverd door Amanda W. Johnson of hun podcastplatformpartner. Als u denkt dat iemand uw auteursrechtelijk beschermde werk zonder uw toestemming gebruikt, kunt u het hier beschreven proces https://nl.player.fm/legal volgen.
On this episode Amanda sits down with Clinical Neuro Psychologist, Dr. Dale Foster, for a thought-provoking conversation on optimizing our brains and our lives. Amanda had the distinct honor of working with Dale this year, while trying out neurofeedback therapy. They discuss her experience and the benefits that come along with this type of work. They also explore the power of living in the now, how to be in a state of flow, the importance of unitive experiences, sleep hygiene and how we can heal trauma through controlled psychedelics, amongst a myriad of other fascinating topics.
Connect with Dr. Dale Foster: https://neurosource.net/
Connect with Amanda: https://linktr.ee/amandawjohnson
46 afleveringen
Delen
