Episode 9: Power and Self-Compassion
Manage episode 307598169 series 2983236
In this episode Renee and Dalida reflect on possible reasons why compassion isn't our natural state and how we can develop this capacity. What is the role mindfulness plays in developing self-compassion and what practice can you take to bring more compassion into your lives?
Produced by BMC Academy, www.bmcacademy.com. We deliver mindfulness-based coach certification programs.
47 afleveringen