Lyngso Fitness Academy presents: The Missing Piece, an audio offering about the mission, mindset and mechanics of completely transforming your life.Ever wondered what is holding your back from your best life? Your best self? You know that something is missing.Welcome to the Missing Piece. Hosted by Paul Lyngso, this podcast provides you everything you need to finally achieve the next level of satisfaction in your life. By transforming your life from the inside out, Paul offers actionable ste ...
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Inhoud geleverd door Paul Saladino, MD, Paul Saladino, and MD. Alle podcastinhoud, inclusief afleveringen, afbeeldingen en podcastbeschrijvingen, wordt rechtstreeks geüpload en geleverd door Paul Saladino, MD, Paul Saladino, and MD of hun podcastplatformpartner. Als u denkt dat iemand uw auteursrechtelijk beschermde werk zonder uw toestemming gebruikt, kunt u het hier beschreven proces https://nl.player.fm/legal volgen.
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Controversial Thoughts: The Dangers of Sunscreen!
MP3•Thuis aflevering
Manage episode 303013796 series 2547012
Inhoud geleverd door Paul Saladino, MD, Paul Saladino, and MD. Alle podcastinhoud, inclusief afleveringen, afbeeldingen en podcastbeschrijvingen, wordt rechtstreeks geüpload en geleverd door Paul Saladino, MD, Paul Saladino, and MD of hun podcastplatformpartner. Als u denkt dat iemand uw auteursrechtelijk beschermde werk zonder uw toestemming gebruikt, kunt u het hier beschreven proces https://nl.player.fm/legal volgen.
Sunlight leads to a healthy microbiome!
Sunlight gets such a bad rap these days, but it has SO many benefits that cannot be ignored...
You haven't been told the whole story of sunlight, but I do my best to take you down the rabbit hole with me in this video.
I talk about the benefits of sunlight beyond vitamin D (immune benefits and more- do we still remember that an immune system works for us?), dangers of mainstream sunscreens and what I recommend instead while you are developing a good base tan.
As we head into winter, getting sunlight or UVA/UVB from sunlamps is more important than ever especially with a seasonal virus (ahem!) floating around!
#theremembering
313 afleveringen
MP3•Thuis aflevering
Manage episode 303013796 series 2547012
Inhoud geleverd door Paul Saladino, MD, Paul Saladino, and MD. Alle podcastinhoud, inclusief afleveringen, afbeeldingen en podcastbeschrijvingen, wordt rechtstreeks geüpload en geleverd door Paul Saladino, MD, Paul Saladino, and MD of hun podcastplatformpartner. Als u denkt dat iemand uw auteursrechtelijk beschermde werk zonder uw toestemming gebruikt, kunt u het hier beschreven proces https://nl.player.fm/legal volgen.
Sunlight leads to a healthy microbiome!
Sunlight gets such a bad rap these days, but it has SO many benefits that cannot be ignored...
You haven't been told the whole story of sunlight, but I do my best to take you down the rabbit hole with me in this video.
I talk about the benefits of sunlight beyond vitamin D (immune benefits and more- do we still remember that an immune system works for us?), dangers of mainstream sunscreens and what I recommend instead while you are developing a good base tan.
As we head into winter, getting sunlight or UVA/UVB from sunlamps is more important than ever especially with a seasonal virus (ahem!) floating around!
#theremembering
313 afleveringen
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