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Silencing Your Inner Critic
Manage episode 302508046 series 2842157
We all have received messages throughout our lives, whether subtly or blatantly, that have contributed to the presence of our inner critic.
You know who she is - that voice inside your head that tells you you're not a good mom or your too fat or any other number of false messages.
It's time to recognize that the beliefs we may have in our head aren't always true - and we need to stop believing them and silence that inner critic that holds us back from being our best selves.
Looking for a Catholic life coach to help you navigate marriage and motherhood? Sign up for a free coaching session with me to see how coaching can help you achieve the life you want! Go to janetquinlan.com for more information.
Follow me on Instagram @janetquinlancoaching
211 afleveringen
Manage episode 302508046 series 2842157
We all have received messages throughout our lives, whether subtly or blatantly, that have contributed to the presence of our inner critic.
You know who she is - that voice inside your head that tells you you're not a good mom or your too fat or any other number of false messages.
It's time to recognize that the beliefs we may have in our head aren't always true - and we need to stop believing them and silence that inner critic that holds us back from being our best selves.
Looking for a Catholic life coach to help you navigate marriage and motherhood? Sign up for a free coaching session with me to see how coaching can help you achieve the life you want! Go to janetquinlan.com for more information.
Follow me on Instagram @janetquinlancoaching
211 afleveringen
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