))
WHY MUSCLE IS THE TRUE FOUNTAIN OF YOUTH
Manage episode 295572635 series 2942240
Inhoud geleverd door Tim Cicciarelli and InBound Podcasting Network. Alle podcastinhoud, inclusief afleveringen, afbeeldingen en podcastbeschrijvingen, wordt rechtstreeks geüpload en geleverd door Tim Cicciarelli and InBound Podcasting Network of hun podcastplatformpartner. Als u denkt dat iemand uw auteursrechtelijk beschermde werk zonder uw toestemming gebruikt, kunt u het hier beschreven proces https://nl.player.fm/legal volgen.
In This Is How We Do It, Lisa, Sheila and Tim talk about muscle and why it’s the true fountain of youth. In The Inner Strength Code, Sheila defines the term “languishing” and tells you how to know if you’re doing it and what you can do about it. Then, in Lisa And Sheila Give It a Go, Sheila tries out eyelid strips, a product that’s supposed to “improve tired and aging eyes.”
02:03 This Is How We Do It
12:39 The Inner Strength Code
22:50 Lisa And Sheila Give It A Go -
27:38 Listener Question/Challenge
29:01 Outcue and bloopers
If you added strength training to your routine, tell us about it. Send us a voice memo or email to podcast@thestrengthcode.com
www.thestrengthcodepalmdesert.com
Instagram: @thestrengthcode
Join our Private Facebook Group: @thestrengthcodepodcast
Watch the whole episode on YouTube: @thestrengthcodetolucalake
email: podcast@thestrengthcode.com
17 afleveringen
Delen
