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Ep #25 - Changes In Top End Speed, Shallow Knee Drive, and Growing Clients
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Manage episode 290966399 series 2826771
In this episode of Speed Talks with Les Spellman, I answer questions regarding changes in top end speed, shallow knee drive, how to grow clients, and more. This audio is taken from a recent webinar where we opened up 15-20min of time for coaches and athletes to ask questions.
Below is a link to part of the document I used when talking through Changes In Top End Speed. Free for you to implement with your athletes.
https://train.lesspellman.com/coachphilosophy
Have questions you'd like answered? Send them to me on Twitter!
Interested in other Spellman Performance offerings? Check out the links below!
FREE ACCELERATION VIDEO SERIES: https://lesspellman.podia.com/video-s...
EDUCATION OFFERING:
Speed Pillars: https://lesspellman.podia.com/speed-p...
TRAINING OFFERINGS:
[NEW] Summer Camps: https://train.lesspellman.com/summers...
[NEW] Training Sessions: https://train.lesspellman.com/summers...
Speed Code: https://online.pjfperformance.net/use...
JOIN OUR SPEED MISSION:
Instagram: https://www.instagram.com/spellmanper...
YouTube: https://www.youtube.com/channel/UCeD6...
Twitter: https://twitter.com/les7spellman?ref_...
Website: https://www.lesspellman.com/
67 afleveringen
Gearchiveerde serie ("Inactieve feed" status)
When? This feed was archived on August 01, 2022 19:14 (). Last successful fetch was on September 17, 2021 07:05 ()
Why? Inactieve feed status. Onze servers konden geen geldige podcast feed ononderbroken ophalen.
What now? You might be able to find a more up-to-date version using the search function. This series will no longer be checked for updates. If you believe this to be in error, please check if the publisher's feed link below is valid and contact support to request the feed be restored or if you have any other concerns about this.
Manage episode 290966399 series 2826771
In this episode of Speed Talks with Les Spellman, I answer questions regarding changes in top end speed, shallow knee drive, how to grow clients, and more. This audio is taken from a recent webinar where we opened up 15-20min of time for coaches and athletes to ask questions.
Below is a link to part of the document I used when talking through Changes In Top End Speed. Free for you to implement with your athletes.
https://train.lesspellman.com/coachphilosophy
Have questions you'd like answered? Send them to me on Twitter!
Interested in other Spellman Performance offerings? Check out the links below!
FREE ACCELERATION VIDEO SERIES: https://lesspellman.podia.com/video-s...
EDUCATION OFFERING:
Speed Pillars: https://lesspellman.podia.com/speed-p...
TRAINING OFFERINGS:
[NEW] Summer Camps: https://train.lesspellman.com/summers...
[NEW] Training Sessions: https://train.lesspellman.com/summers...
Speed Code: https://online.pjfperformance.net/use...
JOIN OUR SPEED MISSION:
Instagram: https://www.instagram.com/spellmanper...
YouTube: https://www.youtube.com/channel/UCeD6...
Twitter: https://twitter.com/les7spellman?ref_...
Website: https://www.lesspellman.com/
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