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Ep #24 - Drill Patterns, Terminology, and Sprinting Technique

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Manage episode 290914080 series 2826771
Inhoud geleverd door Les Spellman. Alle podcastinhoud, inclusief afleveringen, afbeeldingen en podcastbeschrijvingen, wordt rechtstreeks geüpload en geleverd door Les Spellman of hun podcastplatformpartner. Als u denkt dat iemand uw auteursrechtelijk beschermde werk zonder uw toestemming gebruikt, kunt u het hier beschreven proces https://nl.player.fm/legal volgen.

In this episode of Speed Talks with Les Spellman, I answer questions from Dylan Carrion. Dylan and I have been business partners for close to 5 years now, and he asks questions about how we do drill patterns, terminology, sprinting technique and more.

This audio was taken from a recent webinar we did talking about my latest course, Speed Pillars: Proven Speed Results. Take a look at the link below.

https://lesspellman.podia.com/speed-pillars-proven-speed-development

Have questions you'd like answered? Send them to me on Twitter!

Interested in other Spellman Performance offerings? Check out the links below!

FREE ACCELERATION VIDEO SERIES: https://lesspellman.podia.com/video-s...

EDUCATION OFFERING:

Speed Pillars: https://lesspellman.podia.com/speed-p...

TRAINING OFFERINGS:

[NEW] Summer Camps: https://train.lesspellman.com/summers...

[NEW] Training Sessions: https://train.lesspellman.com/summers...

Speed Code: https://online.pjfperformance.net/use​​​...

JOIN OUR SPEED MISSION:

Instagram: https://www.instagram.com/spellmanper​​​...

YouTube: https://www.youtube.com/channel/UCeD6​​​...

Twitter: https://twitter.com/les7spellman?ref_​​​...

Website: https://www.lesspellman.com/​​​

  continue reading

67 afleveringen

Artwork
iconDelen
 

Gearchiveerde serie ("Inactieve feed" status)

When? This feed was archived on August 01, 2022 19:14 (1+ y ago). Last successful fetch was on September 17, 2021 07:05 (2+ y ago)

Why? Inactieve feed status. Onze servers konden geen geldige podcast feed ononderbroken ophalen.

What now? You might be able to find a more up-to-date version using the search function. This series will no longer be checked for updates. If you believe this to be in error, please check if the publisher's feed link below is valid and contact support to request the feed be restored or if you have any other concerns about this.

Manage episode 290914080 series 2826771
Inhoud geleverd door Les Spellman. Alle podcastinhoud, inclusief afleveringen, afbeeldingen en podcastbeschrijvingen, wordt rechtstreeks geüpload en geleverd door Les Spellman of hun podcastplatformpartner. Als u denkt dat iemand uw auteursrechtelijk beschermde werk zonder uw toestemming gebruikt, kunt u het hier beschreven proces https://nl.player.fm/legal volgen.

In this episode of Speed Talks with Les Spellman, I answer questions from Dylan Carrion. Dylan and I have been business partners for close to 5 years now, and he asks questions about how we do drill patterns, terminology, sprinting technique and more.

This audio was taken from a recent webinar we did talking about my latest course, Speed Pillars: Proven Speed Results. Take a look at the link below.

https://lesspellman.podia.com/speed-pillars-proven-speed-development

Have questions you'd like answered? Send them to me on Twitter!

Interested in other Spellman Performance offerings? Check out the links below!

FREE ACCELERATION VIDEO SERIES: https://lesspellman.podia.com/video-s...

EDUCATION OFFERING:

Speed Pillars: https://lesspellman.podia.com/speed-p...

TRAINING OFFERINGS:

[NEW] Summer Camps: https://train.lesspellman.com/summers...

[NEW] Training Sessions: https://train.lesspellman.com/summers...

Speed Code: https://online.pjfperformance.net/use​​​...

JOIN OUR SPEED MISSION:

Instagram: https://www.instagram.com/spellmanper​​​...

YouTube: https://www.youtube.com/channel/UCeD6​​​...

Twitter: https://twitter.com/les7spellman?ref_​​​...

Website: https://www.lesspellman.com/​​​

  continue reading

67 afleveringen

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