Ga offline met de app Player FM !
Ep #21 - Interpreting Data, Force Velocity Profiling, and Individualize Training
Gearchiveerde serie ("Inactieve feed" status)
When? This feed was archived on August 01, 2022 19:14 (). Last successful fetch was on September 17, 2021 07:05 ()
Why? Inactieve feed status. Onze servers konden geen geldige podcast feed ononderbroken ophalen.
What now? You might be able to find a more up-to-date version using the search function. This series will no longer be checked for updates. If you believe this to be in error, please check if the publisher's feed link below is valid and contact support to request the feed be restored or if you have any other concerns about this.
Manage episode 290534111 series 2826771
In this episode of Speed Talks with Les Spellman, I talk through my process of interpreting data, profiling athletes, and individualizing their training. The audio is taken from Spellman Performance's Women Internship Initiative.
- What data points are collected?
- What creates an effective acceleration?
- Vertical vs Horizontal force?
Have questions you'd like answered? Send me a DM on Twitter!
Interested in other Spellman Performance offerings? Check out the links below!
FREE ACCELERATION VIDEO SERIES: https://lesspellman.podia.com/video-s...
EDUCATION OFFERING:
Speed Pillars: https://lesspellman.podia.com/speed-p...
TRAINING OFFERINGS:
[NEW] Summer Camps: https://train.lesspellman.com/summers...
[NEW] Training Sessions: https://train.lesspellman.com/summers...
Speed Code: https://online.pjfperformance.net/use...
JOIN OUR SPEED MISSION:
Instagram: https://www.instagram.com/spellmanper...
YouTube: https://www.youtube.com/channel/UCeD6...
Twitter: https://twitter.com/les7spellman?ref_...
Website: https://www.lesspellman.com/
67 afleveringen
Gearchiveerde serie ("Inactieve feed" status)
When? This feed was archived on August 01, 2022 19:14 (). Last successful fetch was on September 17, 2021 07:05 ()
Why? Inactieve feed status. Onze servers konden geen geldige podcast feed ononderbroken ophalen.
What now? You might be able to find a more up-to-date version using the search function. This series will no longer be checked for updates. If you believe this to be in error, please check if the publisher's feed link below is valid and contact support to request the feed be restored or if you have any other concerns about this.
Manage episode 290534111 series 2826771
In this episode of Speed Talks with Les Spellman, I talk through my process of interpreting data, profiling athletes, and individualizing their training. The audio is taken from Spellman Performance's Women Internship Initiative.
- What data points are collected?
- What creates an effective acceleration?
- Vertical vs Horizontal force?
Have questions you'd like answered? Send me a DM on Twitter!
Interested in other Spellman Performance offerings? Check out the links below!
FREE ACCELERATION VIDEO SERIES: https://lesspellman.podia.com/video-s...
EDUCATION OFFERING:
Speed Pillars: https://lesspellman.podia.com/speed-p...
TRAINING OFFERINGS:
[NEW] Summer Camps: https://train.lesspellman.com/summers...
[NEW] Training Sessions: https://train.lesspellman.com/summers...
Speed Code: https://online.pjfperformance.net/use...
JOIN OUR SPEED MISSION:
Instagram: https://www.instagram.com/spellmanper...
YouTube: https://www.youtube.com/channel/UCeD6...
Twitter: https://twitter.com/les7spellman?ref_...
Website: https://www.lesspellman.com/
67 afleveringen
Усі епізоди
×Welkom op Player FM!
Player FM scant het web op podcasts van hoge kwaliteit waarvan u nu kunt genieten. Het is de beste podcast-app en werkt op Android, iPhone en internet. Aanmelden om abonnementen op verschillende apparaten te synchroniseren.