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295: The Advanced Lifter's Guide to Reclaiming Progress feat Derek Charlebois
Manage episode 285412166 series 1459650
In this episode, Derek and I talk about the benefits of double progression, the importance of improving performance on assistance exercises, remembering to utilize breaks to avoid burnout, the psychology around training motivation, and more. Sit back, relax, and enjoy!
Hire Kyle as your coach: http://www.kylehuntfitness.com/services/
Connect with Derek:
Instagram: @DerekCharlebois
Connect with Kyle:
http://www.kylehuntfitness.com/
Instagram: @huntfitness
YouTube: @HuntFitnessTV
Get the OG Absolute Strength Program below:
https://www.kylehuntfitness.com/absolute-strength/
Shop other training programs including - Powerbuilding, Meet Prep, Bench, etc.
https://kylehuntfitness.shop/collections/programs
Bodybuilding For Beginners on Amazon:
Get 10% OFF PR Breaker Materia Pre Workout and Hitpoint Protein:
DISCOUNT CODE: “HUNT10” at https://www.prbreaker.com/
431 afleveringen
Manage episode 285412166 series 1459650
In this episode, Derek and I talk about the benefits of double progression, the importance of improving performance on assistance exercises, remembering to utilize breaks to avoid burnout, the psychology around training motivation, and more. Sit back, relax, and enjoy!
Hire Kyle as your coach: http://www.kylehuntfitness.com/services/
Connect with Derek:
Instagram: @DerekCharlebois
Connect with Kyle:
http://www.kylehuntfitness.com/
Instagram: @huntfitness
YouTube: @HuntFitnessTV
Get the OG Absolute Strength Program below:
https://www.kylehuntfitness.com/absolute-strength/
Shop other training programs including - Powerbuilding, Meet Prep, Bench, etc.
https://kylehuntfitness.shop/collections/programs
Bodybuilding For Beginners on Amazon:
Get 10% OFF PR Breaker Materia Pre Workout and Hitpoint Protein:
DISCOUNT CODE: “HUNT10” at https://www.prbreaker.com/
431 afleveringen
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