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343 | Finding Comfort in the Uncomfortable
Manage episode 282567638 series 2455692
This past year, we’ve had comfort and discomfort, and we’ve had to reconcile with the comfort that we might experience daily. Some comforts are necessary for us to thrive, but there is such a thing as getting too comfortable — it’s called being complacent.
Sometimes, you have to reach, to push yourself past your comfort zone, because it’s only in the discomfort that we can truly begin to grow.
To learn more, and for the complete show notes, visit: lytyoga.com
Resources:
- Instagram: @lara.heimann
- Visit tryveganmealprep.com and use code LYTYOGA for 25% off your first order
Redefining Yoga is a production of Crate Media
Hosted on Acast. See acast.com/privacy for more information.
729 afleveringen
Manage episode 282567638 series 2455692
This past year, we’ve had comfort and discomfort, and we’ve had to reconcile with the comfort that we might experience daily. Some comforts are necessary for us to thrive, but there is such a thing as getting too comfortable — it’s called being complacent.
Sometimes, you have to reach, to push yourself past your comfort zone, because it’s only in the discomfort that we can truly begin to grow.
To learn more, and for the complete show notes, visit: lytyoga.com
Resources:
- Instagram: @lara.heimann
- Visit tryveganmealprep.com and use code LYTYOGA for 25% off your first order
Redefining Yoga is a production of Crate Media
Hosted on Acast. See acast.com/privacy for more information.
729 afleveringen
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