Everyone has a dream. But sometimes there’s a gap between where we are and where we want to be. True, there are some people who can bridge that gap easily, on their own, but all of us need a little help at some point. A little boost. An accountability partner. A Snooze Squad. In each episode, the Snooze Squad will strategize an action plan for people to face their fears. Guests will transform their own perception of their potential and walk away a few inches closer to who they want to become ...
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71 Building Mindful Muscle with Paul Clingan
MP3•Thuis aflevering
Manage episode 282366677 series 2642193
Inhoud geleverd door Cory Camp. Alle podcastinhoud, inclusief afleveringen, afbeeldingen en podcastbeschrijvingen, wordt rechtstreeks geüpload en geleverd door Cory Camp of hun podcastplatformpartner. Als u denkt dat iemand uw auteursrechtelijk beschermde werk zonder uw toestemming gebruikt, kunt u het hier beschreven proces https://nl.player.fm/legal volgen.
Paul Clingan, founder of Down Dog Athletics and former baseball player at Washington State University.
Paul found himself struggling with performance anxiety during his baseball playing days and it wasn’t until he found mindfulness in his life years later that things began to turn around for him.
Now, Paul helps athletic minded individuals bring a mindfulness approach to how they move their muscle. We share a lot of the same mission and training practices, so I’m excited to share his insights with how you can start taking a more mindful approach today.
Keep Up with Paul here: https://www.instagram.com/paul_clingan/
All things Down Dog Athletics and coaching can be found here: https://www.downdogathletics.com
---
Send in a voice message: https://podcasters.spotify.com/pod/show/cory-camp/message
This is a public episode. If you would like to discuss this with other subscribers or get access to bonus episodes, visit foreverathlete.substack.com
234 afleveringen
MP3•Thuis aflevering
Manage episode 282366677 series 2642193
Inhoud geleverd door Cory Camp. Alle podcastinhoud, inclusief afleveringen, afbeeldingen en podcastbeschrijvingen, wordt rechtstreeks geüpload en geleverd door Cory Camp of hun podcastplatformpartner. Als u denkt dat iemand uw auteursrechtelijk beschermde werk zonder uw toestemming gebruikt, kunt u het hier beschreven proces https://nl.player.fm/legal volgen.
Paul Clingan, founder of Down Dog Athletics and former baseball player at Washington State University.
Paul found himself struggling with performance anxiety during his baseball playing days and it wasn’t until he found mindfulness in his life years later that things began to turn around for him.
Now, Paul helps athletic minded individuals bring a mindfulness approach to how they move their muscle. We share a lot of the same mission and training practices, so I’m excited to share his insights with how you can start taking a more mindful approach today.
Keep Up with Paul here: https://www.instagram.com/paul_clingan/
All things Down Dog Athletics and coaching can be found here: https://www.downdogathletics.com
---
Send in a voice message: https://podcasters.spotify.com/pod/show/cory-camp/message
This is a public episode. If you would like to discuss this with other subscribers or get access to bonus episodes, visit foreverathlete.substack.com
234 afleveringen
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