Ep 72. How to Grip the Club and Course Management Strategies with Casey Harty
Manage episode 276982070 series 2523560
On Episode 72 of the Fitness For The Fairways podcast, Joe sat down with Casey Harty, a golf coach, and professional golfer.
We Discussed:
- Lessons he learned from going pro.
- Why he decided to overhaul his entire swing
- Course management strategies
- Adjusting for uphill and downhill shots
- Reading greens
- How wind can affect your shots
- Do you need to take practice swings before your shot?
- Best practice strategies on the range
- Casey’s grip and how to find the right one for you
Ask Joe Segment
- My take on sport-specific training
Connect with Casey
Join the Fitness For The Fairways Facebook group and become a part of the community!
Golf Warm-Up Ebook
Every person should perform a warm-up before they exercise and play golf. It's low-hanging fruit that can help you move better, feel better, and swing faster.
In this ebook you will learn:
- Our step by step process on designing warm-ups
- A printable template for creating warm-ups
- A sample golf warm-up with video instruction
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