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AVFC Extra #4 ft. Tony Daley - The secrets of football fitness
MP3•Thuis aflevering
Manage episode 274963234 series 2279890
Inhoud geleverd door Reach Podcasts. Alle podcastinhoud, inclusief afleveringen, afbeeldingen en podcastbeschrijvingen, wordt rechtstreeks geüpload en geleverd door Reach Podcasts of hun podcastplatformpartner. Als u denkt dat iemand uw auteursrechtelijk beschermde werk zonder uw toestemming gebruikt, kunt u het hier beschreven proces https://nl.player.fm/legal volgen.
We're delighted to be joined by former Villa winger and fitness expert Tony Daley on today's episode of AVFC Extra.
Topics covered:
01:35 - Does Tony Daley miss coaching?
03:12 - The differences between training athletes and the general public
04:30 - Wanting to be the fittest at the football club
06:14 - The genuine advantages of being the fitter side
07:58 - What is '100% fitness'?
12:31 - How do squad players keep their fitness levels up?
14:42 - How footballers kept fit during lockdown
18:30 - Could the tighter football schedule produce more injuries?
20:15 - What happens during a football medical?
22:44 - How football got 'more serious' in the 90s
29:30 - How training methods have developed
31:50 - The match-day routine for footballers
35:10 - Mental health problems as a footballer
41:14 - How frustrating is it to sustain injuries?
47:45 - On Jack Grealish
…
continue reading
Topics covered:
01:35 - Does Tony Daley miss coaching?
03:12 - The differences between training athletes and the general public
04:30 - Wanting to be the fittest at the football club
06:14 - The genuine advantages of being the fitter side
07:58 - What is '100% fitness'?
12:31 - How do squad players keep their fitness levels up?
14:42 - How footballers kept fit during lockdown
18:30 - Could the tighter football schedule produce more injuries?
20:15 - What happens during a football medical?
22:44 - How football got 'more serious' in the 90s
29:30 - How training methods have developed
31:50 - The match-day routine for footballers
35:10 - Mental health problems as a footballer
41:14 - How frustrating is it to sustain injuries?
47:45 - On Jack Grealish
Learn more about your ad choices. Visit megaphone.fm/adchoices
646 afleveringen
MP3•Thuis aflevering
Manage episode 274963234 series 2279890
Inhoud geleverd door Reach Podcasts. Alle podcastinhoud, inclusief afleveringen, afbeeldingen en podcastbeschrijvingen, wordt rechtstreeks geüpload en geleverd door Reach Podcasts of hun podcastplatformpartner. Als u denkt dat iemand uw auteursrechtelijk beschermde werk zonder uw toestemming gebruikt, kunt u het hier beschreven proces https://nl.player.fm/legal volgen.
We're delighted to be joined by former Villa winger and fitness expert Tony Daley on today's episode of AVFC Extra.
Topics covered:
01:35 - Does Tony Daley miss coaching?
03:12 - The differences between training athletes and the general public
04:30 - Wanting to be the fittest at the football club
06:14 - The genuine advantages of being the fitter side
07:58 - What is '100% fitness'?
12:31 - How do squad players keep their fitness levels up?
14:42 - How footballers kept fit during lockdown
18:30 - Could the tighter football schedule produce more injuries?
20:15 - What happens during a football medical?
22:44 - How football got 'more serious' in the 90s
29:30 - How training methods have developed
31:50 - The match-day routine for footballers
35:10 - Mental health problems as a footballer
41:14 - How frustrating is it to sustain injuries?
47:45 - On Jack Grealish
…
continue reading
Topics covered:
01:35 - Does Tony Daley miss coaching?
03:12 - The differences between training athletes and the general public
04:30 - Wanting to be the fittest at the football club
06:14 - The genuine advantages of being the fitter side
07:58 - What is '100% fitness'?
12:31 - How do squad players keep their fitness levels up?
14:42 - How footballers kept fit during lockdown
18:30 - Could the tighter football schedule produce more injuries?
20:15 - What happens during a football medical?
22:44 - How football got 'more serious' in the 90s
29:30 - How training methods have developed
31:50 - The match-day routine for footballers
35:10 - Mental health problems as a footballer
41:14 - How frustrating is it to sustain injuries?
47:45 - On Jack Grealish
Learn more about your ad choices. Visit megaphone.fm/adchoices
646 afleveringen
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